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What was your best and worst moment on LCHF?
tmoneyag99
Posts: 491 Member
Today was my day for both.
I walk to the deli across the street to get a Cesar Salad excited that I can eat one now without guilt. (Sans croutons)
I get the salad, and the dressing is horrible bland garbage.
I walk to the deli across the street to get a Cesar Salad excited that I can eat one now without guilt. (Sans croutons)
I get the salad, and the dressing is horrible bland garbage.
1
Replies
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Sugar withdrawal is the worst for me....you'd think I'd learn
2 -
What a great question
Yes, same for me: eating a bunch of sugar and feeling like I've downed a bottle of tequilla, gross.
My best moments are when I've gone over my calorie goals through indulging in yummy though low carb foods and the scales show a loss the next day! Most of the time I can trust my hunger signals when I eat below 50g of carbs and I love that.3 -
Worst - first time I had wine post keto
Best - never get hangry2 -
Best: Cooking with coconut oil. Worst: Sharting coconut oil.6
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Worst: I fixed my travle mug of coffee with some new, expensive, minimally processed protein powder and got in the car headed to work. I took a big swig of my protein packed coffee and gagged. Chunky coffee is truly disgusting.
Best: no single thing stands out however i am pleased that my near chronic heart burn is gone, and my wrists no longer ache.
2 -
Best: first weigh in (down 11# in 2 weeks)
Worst: first time drinking liquor with the intention of getting drunk, 2.5 years keto. Don't try this at home, kids. Wasn't a pretty sight.1
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