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January 12 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    0mftikyx8nvh.jpeg
    Here is a Lake Michigan shoreline view of the downtown Milwaukee skyline in winter
    It is a very livable city with a very modest cost of living for real estate and restaurants.
    Back to Phoenix tonight!
    You are all doing great and I love your energy!
    Rick
  • craigo3154
    craigo3154 Posts: 2,572 Member
    January 12
    Exercised?: Yes. 20 mins bodyweight strength work.
    Calories?: Yes
    Tracked?: Yes

    Rain most of today (every time I had a gap to walk). Had to make do with only my bodyweight work as exercise.

    Really busy work day.

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,722 Member
    Last night I walked the school hallways with a coworker. Okay I think she picked me as to find out how much I know what's going on. LOL I tell nothing I was like oh that's too bad who was picking on you? That's not nice. She gave up on me quickly. Did I know she went and asked for a raise right after they gave us all our raises and bonuses. Yep!!! I am curious to see if she stays or goes but I sure wasn't asking. ;)

    Ice storm to hit today joints feel like it. Wish we could have kept our spring weather a few days longer.
  • LoraineGB
    LoraineGB Posts: 926 Member
    Last night I walked the school hallways with a coworker. Okay I think she picked me as to find out how much I know what's going on. LOL I tell nothing I was like oh that's too bad who was picking on you? That's not nice. She gave up on me quickly. Did I know she went and asked for a raise right after they gave us all our raises and bonuses. Yep!!! I am curious to see if she stays or goes but I sure wasn't asking. ;)

    Ice storm to hit today joints feel like it. Wish we could have kept our spring weather a few days longer.

    I hear you about the joints. I woke up today and there isn’t a bone or joint that isn’t sore or creaking :s
  • victorious55
    victorious55 Posts: 3,654 Member
    January 12
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise yes, 32 min Leslie Sansone, 60 min cleaning, 40 minute walk at dusk - will soon catch the sunset!!
    Tracking yes
    Calories yes
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    3 Yes - just some gentle walking today.
  • LoraineGB
    LoraineGB Posts: 926 Member
    Exercise yes, 32 min Leslie Sansone, 60 min cleaning, 40 minute walk at dusk - will soon catch the sunset!!
    Tracking yes
    Calories yes

    I love the sunset. Where I live, we are lucky enough to have a mountain range that the sun sets behind. It is beautiful to watch while walking.
  • oykucan
    oykucan Posts: 953 Member
    Exercise: Yes. (30 min walking)
    Calories: Yes.
    Tracking: Yes.
  • JanisFiddlesticks
    JanisFiddlesticks Posts: 18 Member
    Pass. Sick :(
  • Pass. Sick :(

    Sorry you're sick, hope it doesn't last long!! Get some good rest!!
  • Did I exercise for at least 20 minutes? Yes, 60 minute trail run/walk.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KarenSmith196511
    KarenSmith196511 Posts: 111 Member
    Pass!
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Yes x 3 with 26 minute Jane Fonda: Walking Cardio Workout : Level 2
  • Tygirl2016
    Tygirl2016 Posts: 122 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
    Exercise - I didn't get my planned workout done because of a fussy baby, but I still day yes because so broke 10,000 steps
    Tracking - Yes
    Calories - Yea
  • syrr
    syrr Posts: 786 Member
    January 12
    Exercise-yes
    Calories-yes
    Tracked-yes
  • amichelel588
    amichelel588 Posts: 122 Member
    Yes to all! I did 30 min rowing machine :)
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep yoga day
    Tracked: yep
    Under: yep!
  • oldactor
    oldactor Posts: 88 Member
    Exercise yes
    Tracking yes
    Calories yes
  • GrandmaJackie
    GrandmaJackie Posts: 37,343 Member
    Did I exercise for at least 20 minutes? Done ✅ Treadmill
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • kilara21
    kilara21 Posts: 69 Member
    Did I exercise for at least 20 minutes? Yes, 20 minute walk.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • qwertycat1
    qwertycat1 Posts: 61 Member
    Pass day-- ate too much sugary goodness. Still, I wasn't too higher than my goal. I also ran 30 minutes on the treadmill this morning and tracked everything.
  • erbear117
    erbear117 Posts: 62 Member
    Exercise: Yes (35 min yoga)
    Calorie Budget: Yes (1429/1600)
    Tracked: Yes

    :)
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
    Yes x3
    Squat day and elliptical
  • MzRuthy
    MzRuthy Posts: 434 Member
    Yes. 3x. Walked an hour.
This discussion has been closed.