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January 12 Sign In
Replies
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12-January-2018
Exercise: yes, running and then power walking
Calories: yes, under my limit
Tracking: yes, everything2 -
Exercise. Yes (60 min cross training class)
Calories: yes
Tracked: yes3 -
Yes, yes, yes. Lower body and Pilates. Cut it close on calories thanks to a square of Christmas baking from the freezer tonite.2
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Exercised 29 mins? Yes
Tracked: yes
Under calories: yes3 -
Yes to all three! I did 31 minutes QiGong with Marissa at YoQi QiGong.3
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Jan 12
Did I exercise for at least 20 minutes?
Yes. 2 1/2 hour dog walks
Did I stay within my calorie budget for the day?
Yes. Just over 200 to spare
Did I keep track of everything I ate and drank?
Yes
3 -
Exercise ✅ 40 min strength video
Calories ✅ under
Logging ✅4 -
IExercise-yes. Dog walking
Calories-yes
Tracked-yes2 -
Exercise-yes. Pilates and playing with dogs.
Calories-yes, just under
Tracked-yes2 -
Exercise? Yes; one hour of strength training and a 2 mile run
Calories? Yes
Tracking? Yes2 -
Yes x31
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