January 12 Sign In
Options
Replies
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Exercise yes
Tracking yes
Calories yes4 -
Did I exercise for at least 20 minutes? Done ✅ Treadmill
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
4 -
Did I exercise for at least 20 minutes? Yes, 20 minute walk.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.4 -
Exercise - yes. a gorgeous walk for almost 2 hours with a friend (along with other activities)
Calories - yes
Tracking - yes5 -
Pass day-- ate too much sugary goodness. Still, I wasn't too higher than my goal. I also ran 30 minutes on the treadmill this morning and tracked everything.3
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Exercise: Yes (35 min yoga)
Calorie Budget: Yes (1429/1600)
Tracked: Yes
3 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Found a new route at The Wetlands today and ended up walking 5 miles. The weather is perfect right now. After we finished walking, we went and signed up to volunteer at Henderson Animal Control Center.5 -
Just got back from Milwaukee to Phoenix.
Exercise: intentionally walked the terminal hallways for 30 minutes
Calories: under by more than 300 kcal
Tracking: ok5 -
Yes x3
Squat day and elliptical3 -
Yes. 3x. Walked an hour.3
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12-January-2018
Exercise: yes, running and then power walking
Calories: yes, under my limit
Tracking: yes, everything2 -
Exercise. Yes (60 min cross training class)
Calories: yes
Tracked: yes3 -
Yes, yes, yes. Lower body and Pilates. Cut it close on calories thanks to a square of Christmas baking from the freezer tonite.2
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Exercised 29 mins? Yes
Tracked: yes
Under calories: yes3 -
Yes to all three! I did 31 minutes QiGong with Marissa at YoQi QiGong.3
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Jan 12
Did I exercise for at least 20 minutes?
Yes. 2 1/2 hour dog walks
Did I stay within my calorie budget for the day?
Yes. Just over 200 to spare
Did I keep track of everything I ate and drank?
Yes
3 -
Exercise ✅ 40 min strength video
Calories ✅ under
Logging ✅4 -
IExercise-yes. Dog walking
Calories-yes
Tracked-yes2 -
Exercise-yes. Pilates and playing with dogs.
Calories-yes, just under
Tracked-yes2 -
Exercise? Yes; one hour of strength training and a 2 mile run
Calories? Yes
Tracking? Yes2