Going the Distance

Join

January Exercise Challenge

Options
1…468910

Replies

  • sammarie_
    sammarie_ Posts: 39 Member
    Options
    Jan 15 - 1hr PT boxing and bike
  • TravelBear87
    TravelBear87 Posts: 98 Member
    Options
    3 mile run! :smile:
  • hannamarie0098
    hannamarie0098 Posts: 85 Member
    Options
    Hours yoga class and 40 min sh’bam (dancing) class.
  • lowjax75
    lowjax75 Posts: 589 Member
    Options
    25 minutes of Yoga tonight and 5 minutes of cool-down stretching.
  • 2nelune
    2nelune Posts: 82 Member
    Options
    Shoveled snow twice for a total of 65 minutes and did a 30 min HIIT fitness bender workout on YouTube.
  • lowjax75
    lowjax75 Posts: 589 Member
    Options
    Way to go @2nelune ! Shoveling snow is a great workout (even if I hate it).
  • 2nelune
    2nelune Posts: 82 Member
    Options
    lowjax75 wrote: »
    Way to go @2nelune ! Shoveling snow is a great workout (even if I hate it).

    Thanks! I actually enjoy it (weird I know), so I do the majority of shoveling at our house. :smile:
  • lowjax75
    lowjax75 Posts: 589 Member
    Options
    I was wondering if you got the same snow we did @2nelune , then I realized you were in Illinois. I live near Milwaukee, so it looks like we were blessed by the same snow.
  • PNWBethany
    PNWBethany Posts: 116 Member
    Options
    Long walk in town. 11,500 steps which is good for me.
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    Options
    60 minute walk
  • lowjax75
    lowjax75 Posts: 589 Member
    Options
    PNWBethany wrote: »
    Long walk in town. 11,500 steps which is good for me.

    Nice job! That's some good walking right there.
    fightingthetideofaging wrote: »
    60 minute walk

    Way to go!

  • sammarie_
    sammarie_ Posts: 39 Member
    Options
    Jan 16 - 1hr PT Legs
    *legs shaking with every step
  • hannamarie0098
    hannamarie0098 Posts: 85 Member
    Options
    8 min warm up on the watt bike and then a 30 min hiit class
  • TravelBear87
    TravelBear87 Posts: 98 Member
    Options
    Checking in with a 40 minute run in the snow! Brrrrr!
  • lowjax75
    lowjax75 Posts: 589 Member
    Options
    smdade wrote: »
    Jan 16 - 1hr PT Legs
    *legs shaking with every step
    hannamarie0098 wrote: »
    8 min warm up on the watt bike and then a 30 min hiit class
    TravelBear87 wrote: »
    Checking in with a 40 minute run in the snow! Brrrrr!

    Great job all 3 of you!
  • lowjax75
    lowjax75 Posts: 589 Member
    Options
    Tonight was 15 minutes on the treadmill and then over 20 minutes doing a circuit workout. Feeling pretty beat right now. It's been too long of a break and I didn't start slowly but picked up where I left off 12 days ago. Probably not wise.
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    Options
    Much needed rest day.
  • PNWBethany
    PNWBethany Posts: 116 Member
    Options
    75 min walk wearing my baby. I got about 12,100 steps today.
  • PNWBethany
    PNWBethany Posts: 116 Member
    Options
    lowjax75 wrote: »
    Tonight was 15 minutes on the treadmill and then over 20 minutes doing a circuit workout. Feeling pretty beat right now. It's been too long of a break and I didn't start slowly but picked up where I left off 12 days ago. Probably not wise.

    I've definitely done this before where I try to do too much a little too soon. It's amazing how quickly the body adjusts. Good job and I hope you get some good rest!
  • lowjax75
    lowjax75 Posts: 589 Member
    Options
    PNWBethany wrote: »

    I've definitely done this before where I try to do too much a little too soon. It's amazing how quickly the body adjusts. Good job and I hope you get some good rest!

    Thanks! I know my body will bounce back soon!

Categories