January 15 Sign In

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  • syrr
    syrr Posts: 786 Member
    edited January 2018
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    January 15
    Exercise-yes, class at the gym!
    Calories-yes
    Tracked-yes, down to the 2 caramel M&M’s!
  • oldactor
    oldactor Posts: 88 Member
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    Exercise yes
    Tracking yes
    Calories yes
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3. 35ish minutes of fitness blender workouts.
  • fightingthetideofaging
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    Did I exercise for at least 20 minutes? Yes, 60 minute walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    New 5 mile route at the Wetlands. Took the dogs too. The weather is glorious right now so we can walk anytime of day…
  • amichelel588
    amichelel588 Posts: 122 Member
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    Yes to all! Did 40 min walk/run on treadmill :)
  • qwertycat1
    qwertycat1 Posts: 61 Member
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    Exercise: yes, had a nice run
    Calories: yes, even with delicious Indian food for dinner
    Tracked: yep
  • GrandmaJackie
    GrandmaJackie Posts: 36,007 Member
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    Did I exercise for at least 20 minutes? Done ✅ Treadmill/Darebee/Yoga
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅


  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
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    Yes x3
    Hiking, strength, and a spin class today
  • holly2e
    holly2e Posts: 300 Member
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    Exercise: yes (25 min Tabata, 20 min yoga, at least 30 min walk while carrying baby)
    Calories: yes, just under
    Tracked: yes (learned that microwave popcorn is not too good for me! Should have known that!)
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. Walked 30 min
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    15-January-2018

    Pass day #2. Rittersport got the best of me. LOL!

    Exercise: yes, 50 minutes of circuit training
    Calories: nope
    Tracking: yes, everything
  • pribud
    pribud Posts: 453 Member
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    Had a good day today

    exercise 60 minutes pool exercise
    calories yes under
    tracking yes

    Will be a busy day tomorrow, have lots to do to get ready for my knee scope on Wednesday, will be off my feet for a couple of days.......Have been off work now for over a year as I had back surgery this summer. Once this surgery heals I can go back to work...........WOOHOO! I need to get back to a more structured life.....
  • Elbee1
    Elbee1 Posts: 2,025 Member
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    @pribud Sending you lots of positive wishes!!!

    Did I exercise for at least 20 minutes? Yes, did 30 minutes -- Leslie Sansone Burn 30 Workout.
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • karinidowu
    karinidowu Posts: 327 Member
    edited January 2018
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    Exercise: 20 mins yes on my feet all day shopping, walking to and from, housecleaning couple hrs. I just now sat down 1 am it is now 1 am in the morning!
    Tracked: yes
    Under calories
  • glimjy
    glimjy Posts: 91 Member
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    Exercise ✅ strength video
    Calories ❌ over
    Logging ✅

    Pass #2 son came home with snacks at the end of the night. I ate something small before checking calories that ended up way higher than I thought. :-/
  • Ceceev
    Ceceev Posts: 93 Member
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    Worked out with my coach for an hour. Tracked food and ate what I planned. Spoke to my dietician and she wants t o increase my daily calories by 200. Try that until Friday and see what happens. So will do this.
    Cece
  • pears734
    pears734 Posts: 496 Member
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    Exercise? Yes; half hour walk
    Calories? Yes
    Tracking? Yes
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3, lot's of dog walking
  • LoraineGB
    LoraineGB Posts: 926 Member
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    pribud wrote: »
    Had a good day today

    exercise 60 minutes pool exercise
    calories yes under
    tracking yes

    Will be a busy day tomorrow, have lots to do to get ready for my knee scope on Wednesday, will be off my feet for a couple of days.......Have been off work now for over a year as I had back surgery this summer. Once this surgery heals I can go back to work...........WOOHOO! I need to get back to a more structured life.....

    Good luck!