@RangerRickL. Opened the 19, so I'll open today.



As I am going on vacation (and it's summer here in Australia), would love to know how you keep on track when away from home?

Do you depart as passenger and return as cargo? Or do are you more sensible with eating and activity when on leave?

I plan to have an active holiday, but will still most likely track.

craigo3154 wrote: »

@RangerRickL. Opened the 19, so I'll open today.



As I am going on vacation (and it's summer here in Australia), would love to know how you keep on track when away from home?

Do you depart as passenger and return as cargo? Or do are you more sensible with eating and activity when on leave?

I plan to have an active holiday, but will still most likely track.

When on holiday I always start the day off with exercise. We’ve always booked places that have a gym on site (even VRBO/Home Away) and I am very cautious to track my food with MFP. Two habits from home that I pack in my vacation armour.…

Have a wonderful holiday!

I am losing track of my days.
Yesterday I was ok.
Yes x 3
Today I am weird as ever.
I did this weirdass pattern in the neighborhood for multiple repeats.
It is like 120 floors.
I don't know if you can see it but there are like 4 lane divided roads on the periphery of my pattern.
I can't go on those kind of roads. I am too old and stupid for that kind of action.
So that is a picture of me riding around the block.
I see people that likes getting out and exercising.
They know that they ain't doing what I am doing. Heh, but there is still some camaraderie going on.

Heh, I went an seen Buddy yesterday. It was kind of cool. That little guy is getting more assertive physically and he is getting bigger. What do I got to do to direct that? It can be a problem for caregivers. I got to teach him how to stay lovable.

When he is with me I want that to be all about autonomy. I want his curiosity to motivate him. Ugh, there is constraints. We got to live within the confines of rules. But I want him to see what he wants to see. Why else would he want to walk or do anything for that matter.

Hey, am I spoiling him?

Me an Buddy. What if I was reincarnated as a service animal to Buddy?

Very windy here this morning, but we are lucky not to have the snow!
Pass day #1 for me, have eaten so much good wholesome food, no rubbish!!
Exercise yes, 16 min day 3 of 30 day yoga challenge on YouTube, 32 min Salsacise, 90 minute cleaning and 45 minute walk in dark luckily we do have street lights
Tracking yes
Calories no, over by 184

Chinkiri wrote: »

Day off today #1.
Feeling lousy, nice comments would be appreciated. Came home last night after three nights away working, house filled with husband's friends and their food and drink. Went to bed grumpy, cleared up their mess this morning, but ate lots of their nibbles. Too tired to go to my Yoga class, I think I'd just fall over at the first asana... Tons of little annoying things to do. Meeting right now .,.

Hope you're feeling better and you got some jobs done, big hugs to you

@Chinkiri, that would totally annoy me too. When I get home from a long stretch of work, I need quiet and rest. I can't bear clutter and a mess. It makes sense you at the snacks.

But this is your first pass day? Wow, that's great you've made it so far into the month. I've already had two pass days. good work!

Exercised: yep 45 mins pure cardio!

Tracked: yep

Under: yep

Side note: so easy to be good at work with lunch and healthy snacks!

Exercised?: Yes. 22 Minute Hard Corps
Calories?: Yes
Tracked?: Yes

Did I exercise for at least 20 minutes? Yes, 60 minute PiYo class, 60 minute Zumba class, and a 30 minute strength training class.
Did I stay within my calorie budgt for the day? Yes
Did I keep track of everything I ate and drank? Yes

January 18
Exercise-yes, Vinyasa yoga
Calories-yes
Tracked-yes