Clean Eating Group

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hi, new clean eater

debeaniebaby
debeaniebaby Posts: 26 Member
edited November 2024 in Social Groups
Hi everyone, my name is Debbie. I have resolved to eat more cleanly this year and get fitter. I am a vegetarian but do have occasional fish like salmon. I need help as not entirely sure what I am doing! :D

Replies

  • Heather_J_May
    Heather_J_May Posts: 72 Member
    Hi Debbie. I'm trying to eat better and get fitter this year too! Also a vegetarian. Just trying to choose foods that are less processed but fail when it comes to things that I like, like chocolate!
  • EPmomdoc
    EPmomdoc Posts: 27 Member
    Me too- am on day 12 of no processesd food have lost 3 pds which is something tho it’s been a challenge been tracking daily
    Two more days till phase 3 of state ofcslim
    I did have a glass of wine and really miss my chocolate
  • cfsalter
    cfsalter Posts: 1 Member
    Back on the wagon as of tomorrow. I'm going back to the Whole 30 plan which is a great guide to clean eating. RX Bars are good for those who miss their chocolate...
  • iowalinda
    iowalinda Posts: 357 Member
    cfsalter wrote: »
    Back on the wagon as of tomorrow. I'm going back to the Whole 30 plan which is a great guide to clean eating. RX Bars are good for those who miss their chocolate...

    What are RX bars?
  • SwissHausfrau
    SwissHausfrau Posts: 83 Member
    iowalinda wrote: »
    cfsalter wrote: »
    Back on the wagon as of tomorrow. I'm going back to the Whole 30 plan which is a great guide to clean eating. RX Bars are good for those who miss their chocolate...

    What are RX bars?

    I have no idea either - what are they ?? Isn't it better to have a small square of high quality chocolate ? thats what I usually do If I need a choc fix.... but I do live in Switzerland so we have really good chocolate.... :)
  • EPmomdoc
    EPmomdoc Posts: 27 Member
    What are Rx bars
  • Heather_J_May
    Heather_J_May Posts: 72 Member
    I’ve never heard of RX bars in the UK but now I want one. Whatever they are!
  • LaurelE2015
    LaurelE2015 Posts: 214 Member
    sq1mcg3o1n7d.jpg

    Here is a pic of one flavour. There are a bunch with almonds and two with peanuts. I will post a few other pics to show the nutrients etc.
  • LaurelE2015
    LaurelE2015 Posts: 214 Member
    edited January 2018
    Back of RX bar.
  • LaurelE2015
    LaurelE2015 Posts: 214 Member
    uy6ishctwx58.jpg
  • LaurelE2015
    LaurelE2015 Posts: 214 Member
    edited January 2018
    This one tastes decent and has no aftertaste. It isn't exactly a decadent peanut butter/ chocolate experience, but it does the job. I can't vouch for the almond-based ones, as almonds don't agree with me.
  • SwissHausfrau
    SwissHausfrau Posts: 83 Member
    For those calories I’d rather have a square of Lindt choc....
  • Laurahenson29
    Laurahenson29 Posts: 53 Member
    I've been on the clean diet since August, 2017. I've lost 22 pounds in 5 months. Occasionally I will have processed foods, but its like once every other month if that. I am lucky enough to be a housewife and have the ability to cook everything myself and grocery shop for the fresh, organic produce daily/every other day.
    I'm also part of an organic farm share program where I get fresh organic produce fresh from the farm every Saturday. I recommend it to anyone who has it in their area. We have a lot of farm land in South West Florida so I get really good stuff.
    As far as that sugar craving, I eat grapes. It works for me. I am on a "no chocolate till Valentines day" personal challenge. So far, so good.
This discussion has been closed.

Categories