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January 20 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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This is my idea of a really good Saturday morning! What is your idea of a really good Saturday?
Rick
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Well it isn't getting up at 4:50 and 6:20 with the young dog, then up for the day with him at 7:20! It's still dark! And it's raining! Don't know what's prompted his change in routine but I'm not impressed. To add insult to injury, after going out twice for his business, and having his breakfast, he is now fast asleep on the lounge floor. Too late for me to go back to bed as I'm wide awake. So much for sleep aiding weight loss - as this rate I'll be the size of a house by Spring! But I love him really... Hopefully everyone else is having a good day.6
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January 20
Exercised?: Yes. 5km in 38 mins (flat)
Calories?: Yes
Tracked?: Yes
Daughter walked with me to lunch (1.5km in 12 mins). She did well to keep up. Next time she wants to keep her pace, not mine
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Also roller skated for about 2 hours. I am much faster on hire roller skates than my daughter is on her regular skates. 10+ years of competitive ice skating gives excellent technique .
Aerial obstacle course tomorrow with daughter, her friend, my nephew and my sister.
@RangerRickL. Good Saturday morning for me is: Sleeping till I wake, good walk in fair weather, nice breakfast and time with family. (Like today ).
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For anyone in the US, there is a new season of Blue Planet starting on BBC America today…
A really good Saturday for me is to get up early (not by choice @BadgerLamb236 I feel you!) to watch the English Premier League ⚽️, have breakfast with my husband and walk the dogs (in that order). The only difference a Saturday makes is there is football on the telly.
I’m lucky enough to start every day with a dog walk and breakfast with my husband. If the dog walk is a five miler at The Wetlands , I’m pretty much in hog heaven!
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I am not much into tv . Best morning's are sleeping in and having nothing on the agenda. LOL There is always an agenda. Yes x 3 for yesterday.5
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Exercise: Yes, 30 minute walk. Disappointed I didn't get to do a 'proper' walk, as my walking friend didn't turn up. Try for Yoga class tomorrow or swimmingpool...
Calories: Yes, stayed under
Tracking: Yes4 -
Exercise: Yes. (30 min walking)
Calories: Yes.
Tracking: Yes.3 -
Yes x 3 (Pilates). Want to sleep now!3
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Pass #2 for me today, Cookie monster been about again but once they are gone, they're gone, a bit of r&r today...
Exercise yes 30 mins yoga, lol, did day 4 of the beginners 30 day challenge then realized I did that yesterday! Did day 5 too so am on track there
Tracking yes shameful!
Calories no, way over!
Perfect Saturday for me would be a long walk along the north Norfolk coast UK3 -
fatbambi2017 wrote: »Pass #2 for me today, Cookie monster been about again but once they are gone, they're gone, a bit of r&r today...
Exercise yes 30 mins yoga, lol, did day 4 of the beginners 30 day challenge then realized I did that yesterday! Did day 5 too so am on track there
Tracking yes shameful!
Calories no, way over!
Perfect Saturday for me would be a long walk along the north Norfolk coast UK
My favourite aunt lives in Norwich. I used to spend every school holiday there as a child. Cromer and Mundsley were where we went a lot. And Yarmouth, for riding on the snails and hot doughnuts!
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Did I exercise for at least 20 minutes? Yes, I ran the Niles Frigid 5k race, ( my idea of a great Saturday morning, even though it was icy!! ), and 90 minutes of weight lifting/strength training.
Did I stay within my exercise budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Stayed on track yes yes yes3
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yes, yes, yes... Best Saturdays are spent out on the lake...too cold for that right now, so I settle for sleeping in!4
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20-January-2018
Exercise: 90 minutes of cardio and strength
Calories: yes, within my limit
Tracking: yes
4 -
A really good Saturday morning...when I was a kid, it was all about the cartoons! Now it’s all about sleeping in, if I can AND a fantastic workout!5
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Yes to all today! 5.5 mile walk/run on treadmill
A good Saturday to me is sleeping in! But as I have an 11-week old baby, I don’t think I’ll sleep in again for many years lol worth it though ❤️☺️5 -
Jan 20
Did I exercise for at least 20 minutes?
Yes. Walked for over a hour
Did I stay within my calorie budget for the day?
Yes, barely
Did I keep track of everything I ate and drank?
Yes
4 -
I am surprisingly 3 yesses today. Was expecting to go over calories after starting the day with a bigger than usual breakfast and having a potluck supper with friends including a delicious carrot cake for my husbands birthday. But between us 4 couples we have 14 kids 8 and under so needless to say, the cake slices were quite small!
Got out for a wonderful 5km walk this afternoon. Icy but beautiful.
A good Saturday definitely starts with sleeping in followed by coffee on the couch!6 -
Exercise: Yes. 22 Minute Hard Corps.
Calories: Yes.
Tracking: Yes.4 -
Did I exercise for at least 20 minutes? Yes, 30 minute walk.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.4 -
January 20
Exercise-yes, weight class and cleaning
Calories-yes
Tracked-yes2 -
My body is on the mend. Isn't our body amazing in it's ability to recover?
Voice is improved enough to get through a 2 hour presentation.
Calories: under by a few
Tracking: ok
Exercise: 27 minutes of walking.3 -
Exercised:0
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Exercised:0
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Yes x 32
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Yes x3. I'm exhausted. Thank goodness for Advil.2
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Exercise ✅ weights
Calories ✅ under
Logging ✅2 -
Pass day #3 Dang!
I did some yoga and tracked, but I went over calories.2 -
I can still be in the challenge as long as I don’t need any more pass days right? I love this challenge but it is tough!
A good Saturday for me is a family day. breakfast all together and something active. Tonight I got to take my 5 year old shopping, just the two of us, and it was so fun. She tried on so many clothes 2 -
Yes to 3x. Walked 30 min.2
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