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Dr. Bernstein on Type 2 Diabetes

RalfLott
RalfLott Posts: 5,036 Member
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What Causes Type 2 Diabetes? https://youtu.be/mAY_aA4xpQc

Can Type 2 Diabetes be Reversed? https://youtu.be/03zVNKUwM98

Should Type 2 Diabetics Take Insulin? https://youtu.be/LFfKlVATQ7s

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  • awelmore
    awelmore Posts: 13 Member
    Okay, I don't have the attention span to listen to his rambling manner. LOL. I read his book (Dr. Bernstein's Diabetes Solution) when I was first diagnosed 7 years ago and it scared me to death. I saw no hope for my ability to control my eating habits. So I forged my own way. I have consistently kept my A1C between 4.9-5.9 since diagnosis. I have recently started to read his book over again now that I am more confident of my ability to deal with diabetes. I think he has a lot of good to say but it's a bit disconcerting at first.

    Thanks for posting his videos.
  • RalfLott
    RalfLott Posts: 5,036 Member
    @awelmore, my pleasure. As he likes to say, his methods may seem severe, "but nothing else works."

    But, as you know, we're not all cut from the same cloth, so his hardcore positions are really starting points until we figure out what we can handle (and what not...). If you've gotten your A1c down below 5, you've obviously found your solution(s)!

    Best of luck.
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