January 25 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Oh right, thank you Rick, have had my 3 passes so if I behave I will get to the much coveted winners circle! Am so loving this group!
    Exercise yes, 10 min Qigong, 16 min day 11 already! beginners yoga 30 day challenge on YouTube, am feeling stronger and taller already! 32 min Leslie Sansone, 37 min walk at dusk - 3 mins faster than normal...
    Tracking yes
    Calories yes
  • oykucan
    oykucan Posts: 953 Member
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    Exercise: Yes. (38 min HIIT)
    Calories: Yes.
    Tracking: Yes.
  • glimjy
    glimjy Posts: 91 Member
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    Exercise ✅ weights
    Calories ✅ just under
    Logging ✅
  • Tygirl2016
    Tygirl2016 Posts: 122 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Doc_1967
    Doc_1967 Posts: 32 Member
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    January 25th
    Exercise: Yes. 22 Minute Hard Corps
    Calories: Yes.
    Tracking: Yes.
  • fightingthetideofaging
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    Did I exercise for at least 20 minutes? Yes, 60 minute PiYo class.

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    Jan 25

    Did I exercise for at least 20 minutes?
    Yes

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes
  • amichelel588
    amichelel588 Posts: 122 Member
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    Yes to all! ☺️
  • pears734
    pears734 Posts: 496 Member
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    Exercise? Yes; 46 minutes of strength training and 3.32 miles on the elliptical
    Calories? Yes
    Tracking? Yes
  • syrr
    syrr Posts: 786 Member
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    January 25
    Exercise-yes, Week 1 Day 2 C25K
    Calories-yes
    Tracked-yes
  • kilara21
    kilara21 Posts: 69 Member
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    Did I exercise for at least 20 minutes? Yes, 25 minute walk.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • GrandmaJackie
    GrandmaJackie Posts: 36,012 Member
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    Did I exercise for at least 20 minutes? ✅ Treadmill/Yoga
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3. Killer lower body workout. The soreness is already setting in!
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • qwertycat1
    qwertycat1 Posts: 61 Member
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    Yes to everything! Back on track after yesterday.
  • drea2011
    drea2011 Posts: 874 Member
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    Exercised: yep 25 mins yoga
    Tracked: yes
    Under: yep!
  • oldactor
    oldactor Posts: 88 Member
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    Exercise no, not really
    Tracking yes
    Calories yes