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January Exercise Challenge
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1 hour bodybalance class and a 45 min sh’bam class
shattered! 0 -
hannamarie0098 wrote: »1 hour bodybalance class and a 45 min sh’bam class shattered!
Nice! I bet you are exhausted! That's such a good feeling. Way to go 0 -
I walked about 3 miles at Chambers Bay. It included hills
and I was wearing the baby, but it wasn't too bad. 11,500 steps. 0 -
10K Running Program1
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30 min hiit class and then 55 min bodybalance class2
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40 min walk1
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Jan 30 - 10K running program
Jan 31 - PT boxing1 -
Just a core fast class for me today-30 min. Parents evening tomorrow so won’t be fitting anything in.1
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Did a quick 20 minutes strong with Zumba YouTube video. Better than nothing! 1
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No designated exercise today.0
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Feb 3- 10K Running program0
This discussion has been closed.