January 30 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    The Tentative Winners Circle
    These team members have indicated that they will qualify:
    @2020pinktogo
    @LoraineGB
    @BadgerLamb236
    @Anya_000
    @oykucan
    @120maggie
    @MzRuthy
    @loopydo2017
    @amichelel588
    @BobWw2017
    @syrr
    @drea2011
    me
    NOTE: if your name should be included, now is the time to send a message to @RangerRickL and tell me. I will be happy to add you to the list!
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    January 30
    Exercised?: Yes. Walked 6km in 46 mins (hills).
    Calories?: Yes
    Tracked?: Yes

    At work today, much cooler. Good walk. Nice to get out.

    February UAC challenge is up: http://community.myfitnesspal.com/en/group/124975-ultimate-accountability-challenge-february-2018

    I have already joined for next month. Please join us for next month.

    I also started a thread in the Challenge board. http://community.myfitnesspal.com/en/discussion/10638368/ultimate-accountability-challenge-february-2018#latest. It helps is those in the challenge (and continuing) post a little of their story in the thread to encourage others to join.

    @RangerRickL. , being in Phoenix, does not have full access to post, so I an trying to spread the word.
  • fightingthetideofaging
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    4 Pass Days- No Circle this month!!
  • victorious55
    victorious55 Posts: 3,293 Member
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    January 30
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    No winner's circle for me this month.
    Now looking forward to February.... Watch out February.....
  • oykucan
    oykucan Posts: 953 Member
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    Exercise: Yes. (50 min walking)
    Calories: Yes.
    Tracking: Yes.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    I have had 5 pass days but seem to be getting back on track...
    Exercise yes, 10 min. Qigong, no yoga, Leslie sansone or salsacise as still under weather, but did keep moving and walked 40 mins around the Lovely town of wymondham Norfolk UK, and 30 mins cleaning
    Tracking yes
    Calories yes 5 under!
  • fightingthetideofaging
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    Did I exercise for at least 20 minutes? Yes, a 60 minute PiYo class in the morning, and another 60 minute PiYo class this evening.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    Yes x 3 we have snow again so internet is spotty
  • amichelel588
    amichelel588 Posts: 122 Member
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    Did I exercise for at least 20 minutes? Yes! Rowing machine 30 min
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!
    :)
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    Jan 30

    Did I exercise for at least 20 minutes?
    Yes. Snow last night so over 1/2 hour shovelling plus dog walking

    Did I stay within my calorie budget for the day?
    Yes. -70 for today

    Did I keep track of everything I ate and drank?
    Yes

    One more day to go!
  • kilara21
    kilara21 Posts: 69 Member
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    January 28
    Pass day, didn't get in exercise.

    January 29
    Did I exercise for at least 20 minutes? Yes 25 minute walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 30
    Did I exercise for at least 20 minutes? Yes 20 minute walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • syrr
    syrr Posts: 786 Member
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    January 30
    Exercise-yes, Vinyasa yoga
    Calories-yes
    Tracked-yes

    One more day, I got this!!!
  • pears734
    pears734 Posts: 496 Member
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    Exercise? Yes; half hour walk
    Calories? Yes
    Tracking? Yes
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes, yes, yes. One more day! We got this!
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3, walking dog, long work day.
  • GrandmaJackie
    GrandmaJackie Posts: 35,978 Member
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    Did I exercise for at least 20 minutes? ✅ Treadmill/Darebee
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 30 min bike.
  • Doc_1967
    Doc_1967 Posts: 32 Member
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    January 30
    Exercised?: Yes Insanity Pure Cardio 40 min.
    Calories?: Yes
    Tracked?: Yes