Ultimate Accountability Challenge - January 2018

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January 31 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,506 Member
    The flu is hitting our town hard. I am taking precautions but I am amazed how many people just feel it's wimpy to stay home.
  • craigo3154
    craigo3154 Posts: 2,572 Member
    January 31
    Exercised?: Yes. Walked 6km in 45 mins (hills).
    Calories?: Yes
    Tracked?: Yes

    Good walk late today. Faster than usual.

    Looking to get some early sleep for a change.

    Congratulations to all winners circle.

    Congratulations too to all those who stayed in till the end of the month (irrespective of passes). This is the most important part.

    Thank you too to @2020pinktogo. for posting in the Challenge thread. http://community.myfitnesspal.com/en/discussion/10638368/ultimate-accountability-challenge-february-2018#latest

    Would love to see others post some recommendations in there.

    Will post later my tracking against goals for the month.

    See you all next month.
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    Yes x 3 for the last day of January!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Congratulations to all in the winners circle, absolutely awesome!!!!! Have really enjoyed this challenge soooo much! Thank you Rick and everyone!
    Exercise yes 120 min cleaning, 50 min walk to town and back, soooo cold
    Tracking yes
    Calories yes, well under!
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    Did I exercise for at least 20 minutes? Yes, 1 hour and 45 minutes weight lifting/strength training, and a 60 minute trail walk.

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • qwertycat1
    qwertycat1 Posts: 61 Member
    edited January 2018
    Today was a yes to all three! However, I'm going to have to take a 'pass' on the last several days. I hope to do better in February!!!
  • oykucan
    oykucan Posts: 953 Member
    Exercise: Yes. (60 min walking)
    Calories: Yes.
    Tracking: Yes.
  • amichelel588
    amichelel588 Posts: 122 Member
    Did I exercise for at least 20 minutes? Yes! 37 min walk/run on treadmill
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!
    :)
  • drea2011
    drea2011 Posts: 874 Member
    Congrats all!!!! Let’s rock February!
    RangerRickL wrote: »
    lpdb1qyn27p2.gif
    No one sent me any more names to add to the Winner’s Circle. So far, here are our January Winner’s Circle qualifying UAC team members:
    @LoraineGB
    @craigo3154
    @BadgerLamb236
    @2020pinktogo
    @Anya_000
    @oykucan
    @120maggie
    @MzRuthy
    @loopydo2017
    @amichelel588
    @BobWw2017
    @syrr
    @drea2011
    @RangerRickL
    It’s not too late to send any additional names to me by private message @RangerRickL

  • BobWw2017
    BobWw2017 Posts: 356 Member

    Jan 31


    Did I exercise for at least 20 minutes?
    Yes. 1/2 hour on the track and 2 x 1mile walks with the dog

    Did I stay within my calorie budget for the day?
    Yes. > 100 cal gap

    Did I keep track of everything I ate and drank?
    Yes

    January done with 3 pass days!
  • BobWw2017
    BobWw2017 Posts: 356 Member
    Congrats everyone and good luck in February!

    lpdb1qyn27p2.gif
    No one sent me any more names to add to the Winner’s Circle. So far, here are our January Winner’s Circle qualifying UAC team members:
    @LoraineGB
    @craigo3154
    @BadgerLamb236
    @2020pinktogo
    @Anya_000
    @oykucan
    @120maggie
    @MzRuthy
    @loopydo2017
    @amichelel588
    @BobWw2017
    @syrr
    @drea2011
    @RangerRickL
    It’s not too late to send any additional names to me by private message @RangerRickL

  • loopydo2017
    loopydo2017 Posts: 777 Member
    Congrats to all those who made it to the end, winners circle or not! On to February!
    Yes x3 today. I can feel some soreness in my knees. A lot of cardio circuits lately with jumping squats and jumping lunges and just a lot of lower body focus. Definitely need to take it easy tomorrow, I don’t need to start the month off with an injury!
  • LoraineGB
    LoraineGB Posts: 926 Member
    drea2011 wrote: »
    Exercised: yep!
    Tracked: yep!
    Under: yep!

    Bye January hellllo February! BEST MONTH OF THE ENTIRE YEAR! Especially on the 23rd :#:#:#:#

    Birthday?
  • oldactor
    oldactor Posts: 88 Member
    Exercise yes
    Tracking yes
    Calories yes
  • syrr
    syrr Posts: 786 Member
    January 31
    Exercise-yes, cleaning & stretching
    Calories-yes
    Tracked-yes

    Yaaaay!!!
  • kilara21
    kilara21 Posts: 69 Member
    Did I exercise for at least 20 minutes? Yes 25 minute walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 120maggie
    120maggie Posts: 5,231 Member
    Great job to everyone in the winner's circle and anyone finishing out the month!!!
    Good balance of cardio and strength these last two days. Tracked and under calories.
  • Doc_1967
    Doc_1967 Posts: 32 Member
    January 31
    Exercised?: Yes. 30 min Focus T25; 10 min Insanity warm up
    Calories?: Yes
    Tracked?: Yes
  • Anya_000
    Anya_000 Posts: 725 Member
    Congrats to everyone that's here!
    Yes x 3, weightlifting, dog walking.
  • holly2e
    holly2e Posts: 307 Member
    Great job everyone in the winners circle and everyone still here! Looking forward to February :)
    Jan 31
    Exercise: yes (45 min body pump)
    Calories: yes
    Tracked: yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @GrandmaJackie will be added to the Winners Circle list. Great job!
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    d2mz0gcea2cj.jpeg
    Exercise: I did a 90 minute hike plus 400 foot mountain clamber ( not a true climb, but mighty steep) to the summit of Lookout Mountain in Phoenix
    Tracking: good
    Calories: under my limit
  • MzRuthy
    MzRuthy Posts: 434 Member
    edited February 2018
    Jan 31
    Yes. 3x. 30 min elliptical.
  • drea2011
    drea2011 Posts: 874 Member

    Yes hahaha
    LoraineGB wrote: »
    drea2011 wrote: »
    Exercised: yep!
    Tracked: yep!
    Under: yep!

    Bye January hellllo February! BEST MONTH OF THE ENTIRE YEAR! Especially on the 23rd :#:#:#:#

    Birthday?

  • MmamabearR
    MmamabearR Posts: 234 Member
    I didn't exercise, but I did track, and I went over my calories. but it's February!!! my favorite month cause it's so short :)
  • Ceceev
    Ceceev Posts: 93 Member
    Wonderful job to everyone in the winner's circle. Now I have first hand experience in how hard it is to make it. I will try again in February. I made a huge jump from 3-4 times per week exercising to every day....and I found out that I need some rest days...we don't have a dispensation if we are 60? LOL. JK
    Anyway, Tracking and food were good yesterday, but still on rest. Will do some QiGong this evening and get back into business again on Friday into my regular schedule!
  • Chinkiri
    Chinkiri Posts: 1,372 Member
    Well done, all of you! I fell off the wagon and the radar some ten days before the end, having done really well for three weeks. A let-down by'a friend set it off, then gastro 'flu, travelling, staying in hotels, eating in restaurants, my granddaughter's birthday - I've got all the excuses! Will try again in Feb! Short month, but have to travel and see my very elderly parents. Quite a lot of stress involved ...

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