Okay, my first contribution to the recipe theme....disclaimer I'm no chef but now that my wife has joined me in eating low carb and we haven't set an end-date this time....I need to get creative so she doesn't get board. After a month or so of trying skillets and other cheese crust variations I've landed on one I love and so does she!

Here's what you do:

Take one wrap (https://www.amazon.ca/Tortilla-Factory-Large-Wheat-Tortillas/dp/B002QM98DA/ref=sr_1_3?ie=UTF8&qid=1517495509&sr=8-3&keywords=low+carb) and layer on 1/4 cup shredded mozerella cheese and fold.

Bake at 400 for 5 mins until ends of wrap start to brown and curl. --this is your crust.

Take out and add 2 tablespoons of crushed tomatoes or tomato sauce, another 1/2 cup of cheese, pepperoni and then sprinkle on some garblic and herb spice and parseley and bake until the cheese melts to your satisfaction!

Voila! Pizza you can hold with one hand that tastes great. That one wrap makes 3 nice sized slices and amounts to just under 500 calories and under 10 net carbs. For my wife i've also added bacon crumble and sliced peppers and obviously you can go nuts with whatever you want, chicken, beef, veg...