February 3 Sign In
Replies
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Some days you are the pidgeon, other days you are the statue!
Pass Day #1
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
For the first time since I can remember, I didn’t exercise today. Not even a dog walk. I had chores to do that I had to start early and then just before I was coming home, I took a turn. I have had severe stomach pain since mid afternoon, so I’ve been resting. Hoping to feel better in the morning, the pups will need to be walked whether I do or not…6 -
Exercise - yes
Track - yes
Calories - yes5 -
Exercise: yes- 45 min yoga and 30 min or so walking
Calories: yes
Tracked: yes5 -
Exercise: yes, one hour of tennis
Tracked: yes
Calorie: yes
Amazing! I had actually already decided to preplan today as a pass day since we were going to hubby's bday dinner. I planned to cut loose. But once we got there the naughty things I wanted weren't even on the menu! So I had a salad instead of blowing it on something just to indulge. Hmm.... Thanks, accountability groups! Lol8 -
Exercise: no
Calories: no
Tracking: yes4 -
Loving the photos too thank you!
Exercise yes, getting back into it, 10 mins Qigong, 15 yoga, 15 Leslie Sansone - all back to back so am sure that counts... 90 min cleaning
Tracking yes
Calories yes5 -
I am so hoping that I can post even though I already have 3 pass days (including today). I need to keep track & be accountable and you all are very inspiring. I didn't do well in the January challenge, but it did help me to get more exercise in & to be at or under in calories more often than I have been in a very long time.
Did I exercise for at least 20 minutes? No.
Did I stay within my calorie budget for the day? Yes!!!
Did I keep track of everything I ate and drank? Yes!
Linda5 -
Saturday, February 3
Exercised?: Yes (5 hours moving boxes of weight equipment, putting the new weight equipment together and moving it around the gym area to find just the right spot. Also spent about 10 minutes using some of the new weights.)
Calories?: Yes
Tracked?: Yes4 -
@weightgoalforlife, gorgeous rooster, thanks for posting it.
Yes x 3. I'm worn out from the previous day's weightlifting and dancing, but got in several dog walks, and did a lot of housecleaning.3 -
Exercised?: Yes, I was walking around a city for a whole day
Calories?: Yes
Tracked?: Yep!2 -
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~Tracked = yes
~Exercise = yes
~Calories = yes1 -
Did I exercise for at least 20 minutes? Yes, Stationary bike
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Pass 1
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I am behind on my reporting in, but the first 3 days of February have been great with 3x 3 days fully successful with exercise, Tracking and eating what was tracked!1
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Exercise? Yes; 45 minute hike
Calories? Yes
Tracking? Yes1 -
yes x3 - so glad I got an early workout in1
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Exercise: Yes, 1 hour on treadmill
Tracking: Yes
Calories : Under by 1501
