2018 ~ The Year of YOU!!! Get Healthy Starting Jan 2nd ~ April 1st

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Weigh in Feb 6th - 12th

kayjosh2422
kayjosh2422 Posts: 864 Member
edited November 24 in Social Groups
Ok friends, this week we need to hit the week hard. More exercise, more water and more fruits and veggies. Did you try any new veggies last week? Whats your meal plan?

Replies

  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
    Just starting now. Rolled back quite a bit while on vacation - really need to get that under control for next year!!

    I'm starting out on this Challenge at 208.2 lbs.
    Goal for this Challenge is 10 lbs - 198.2 lbs
    My original MFP starting weight was 238 lbs.
    My UGW is 140 ish or 68 lbs.

    Have a great week, everyone!
  • RamonaMoon
    RamonaMoon Posts: 321 Member
    SW: 170.5
    CGW: 155
    UGW: 140

    1/09: 169.3
    1/16: 167.5
    1/23: 166.5
    1/30: 165.4
    2/06: 164.5

    I made a concerted effort to hit my 30-60 minutes exercise (walk) on the weekend! I always fall down so badly on my days off work. I have also managed to hit my water goal every day this week!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW: 244
    January 1: 244
    January 5: 241.4
    January 12: 239
    January 19: 239
    January 26: 241.8
    February 2: 241.4
    February 9: 241.4
  • Sidaleeyaya
    Sidaleeyaya Posts: 29 Member
    This has not been a very good week but I am back from vacation and ready to do better.
This discussion has been closed.

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