February 10 Sign In
Options
Replies
-
Thanks for all who shared and posted today!
Exercise: a city stroll for 40 minutes
Calories: under by 200
Tracking: ok2 -
February 10
Tracking - yes
Calories- yes
Exercise- yes (house cleaning - not my favorite kind of exercise at all, but it must be done!)3 -
Did I exercise for at least 20 minutes? Yes. 35 min of step aerobics
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Quote3 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Today I walked the dogs and then did an hour of bush/invasive plant clearing at The Wetlands. It was hard graft and confirms my belief that manual labour is not my strong suit!4 -
exercise yes, housework and shopping
calories yes
tracking yes
Hope everyone has a good weekend, it is a holiday one here in BC, family day. Was suppose to have company but the flu struck so they could not come. Oh well hopefully they will come next weekend....Hus to everyone that wants one
4 -
Yes x 3 here, but not a great day on the eating and drinking front - far too many carbs and wine. Have gained half a kilo overnight. I know it's not real fat gain, and I know exactly why it happened, but still depressing on a damp and dismal Sunday (and it's not even light yet, puppy demanded a wee and breakfast and is now curled up asleep in his crate while I am wide awake). Still, some lovely photos to cheer me up.4
-
Great photos!
Yes 3x. 30 min bike.
3 -
First pass day! I went over slightly in calories, but at least it was a concious decision.
Exercise: yes, one hour tennis
Calories: no
Tracked: yes4 -
Felt a bit better yesterday, managed a 20-minute walk, so
Exercise : Yes
Calories : Yes, just
Tracked: Yes4 -
Did I exercise for at least 20 minutes? Yes, 30 min.- Leslie Sansone Burn 30, managed to get over 10,000 steps
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes3 -
February 10
Exercised?: Yes. Walked 3km in 25 mins (hills).
Calories?: Yes
Tracked?: Yes
Slower and short walk today.
Spent most of the day upgrading and fixing quads. Practice day on 11th and wanted everything to work.
Very late night. My soldering skills are average at best. Soldering and testing tiny components is surprisingly difficult.
@nefariousjedi. Well done for completing the 5km walking. Just by doing a little each day you improve.5 -
February 10
Exercise-yes, cleaning & walking
Calories-yes
Tracked-yes1 -
Exercise: Yes. Walking.
Calories: Yes. 1294/1240 (dipped into exercise calories today)
Tracking: Yes.2 -
Pass day,. Trying to rest and fight off all the illnesses going around. Let us hope! Took a nap, did some housecleaning, went to the movies....2
-
I am a no 5/10 days.. signed a work in progess!4
-
Yes x 3, two hours of dancing3
-
Pass Day 22
-
Yes x3! My run ended up taking 5hours, and was more of a mud scramble than an actual run. Made it though. Couldn’t even eat back those exercise calories, and trust me I tried!!2
-
Yes, 20 minutes of walking
Kept track but went massively over my target (was staying with friends and had to eat what I was given).
So that's pass day 3 and I can't see anyone again for the rest of the month!1 -
@JaqK23_ Every day is a new day. Don't forget to "see" your friends each day on the MFP UAC Challenge!Yes, 20 minutes of walking
Kept track but went massively over my target (was staying with friends and had to eat what I was given).
So that's pass day 3 and I can't see anyone again for the rest of the month!1
