February 13 Sign In

2»

Replies

  • Elbee1
    Elbee1 Posts: 2,263 Member
    Did I exercise for at least 20 minutes? Yes, 30 min. Leslie Sansone Firm 30
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes

  • JaqK23_
    JaqK23_ Posts: 44 Member
    Yes - did 45 minutes of walking
    Yes
    Yes
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    Yes x 3 Tried a Yoga for beginning session today (Yoga by Adrienne) as the 30 day challenge was too difficult for me to follow - I need a grounding in the basics. I hope this will lead to me getting more into Yoga on a regular basis.
  • syrr
    syrr Posts: 786 Member
    February 13
    Exercise-yes
    Calories-yes
    Tracked-yes
  • BobWw2017
    BobWw2017 Posts: 356 Member
    Feb 13

    Did I exercise for at least 20 minutes?
    Yes. Track and walking

    Did I stay within my calorie budget for the day?
    Yes. Limited the pancake and sausage for dinner

    Did I keep track of everything I ate and drank?
    Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    edited February 2018
    Yes x 3 Tried a Yoga for beginning session today (Yoga by Adrienne) as the 30 day challenge was too difficult for me to follow - I need a grounding in the basics. I hope this will lead to me getting more into Yoga on a regular basis.

    @BadgerLamb236 I've tried yoga a few times, as well, with Melissa West online videos. To get started, you might try these beginner videos with her on YouTube. Personally, I found yoga to be difficult to stick with. I think I am not sufficiently focused or disciplined for yoga. I had similar issues with focus for a mindfulness course I tried. Best wishes to you!
    https://www.youtube.com/embed/videoseries?list=PL0343C65F2EEFE37E
  • WhineThyme
    WhineThyme Posts: 959 Member
    Pass #2 :/
  • MmamabearR
    MmamabearR Posts: 234 Member
    Yes x 3 but barely
  • Ceceev
    Ceceev Posts: 93 Member
    Exercise? Yes with my coach in the pool swimming intervals....at site of upcoming race.
    Tracked food? yes.
    Ate what was tracked? yes.
  • pribud
    pribud Posts: 453 Member
    yes x 3 today. Had lots of candy orders to make up today, was very disciplined at first but then I got into the peanut brittle last night, luckily I had lots of calories left for the day so I was still okay! :)
  • amazsplendor
    amazsplendor Posts: 314 Member
    Yes x 3

    Over on passes ..6/ 13 days
  • Anya_000
    Anya_000 Posts: 725 Member
    Yes x 3, dance class 2 hours, and walking dog
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    @w8goal4life Thanks for this. I think you may be right. I think Yoga is something I should do rather than something I actively enjoy, whereas Pilates is something I really do enjoy and feel better for.
  • victorious55
    victorious55 Posts: 3,615 Member
    February 13, 2018

    Pass #2 sick

    "drop by drop the bucket gets full" Yeah!!! more than 1/4 drop in this February bucket. It's almost half
This discussion has been closed.