February 17 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • GrandmaJackie
    GrandmaJackie Posts: 35,996 Member
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    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • lemmyhead
    lemmyhead Posts: 116 Member
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    Yes x 3... only just. Felt really ill most of the day, so exercise was a long slow walk, but better than nothing. Slept so much I didn’t have much time to eat, so calories are way under.

    Here’s hoping tomorrow has better health. Think I am a bit burnt out lately.
  • oykucan
    oykucan Posts: 953 Member
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    Exercise: Yes. ( 30 min walking, 15 min running, 20 min cardio (jumping jacks, lunges etc.)
    Calories: Yes.
    Tracking: Yes.
  • fightingthetideofaging
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    Pass Day #2
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    Okay plumbing is not my strong suit . Tomorrow is another day and I will try again.
    Yes x 3
  • jugar
    jugar Posts: 10,109 Member
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    Yes x 3 in spite of the evil little voices in my head trying to tempt me to eat the wrong stuff. Got in a good workout and plenty of walking. Ate well and within the right amount.

    #2020pinktogo - plumbing is the worst. Good luck!
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3. Lower body strength. I wish I enjoyed squats and lunges but I’m not there yet. I do love deadlifts though.
    Happy anniversary Craig!
  • molly3210
    molly3210 Posts: 804 Member
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    Exercise; yes, one hour tennis, and 2 hour 15 min dog exploration!
    Tracked: yes
    Calories: yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Late getting the exercise in today...but yes x 3 with DH joining me in some Gilad routines.
  • GrandmaJackie
    GrandmaJackie Posts: 35,996 Member
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    Did I exercise for at least 20 minutes? ✅ Treadmill/Strength/Yoga
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • drea2011
    drea2011 Posts: 874 Member
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    Exercised: 35 mins focus t25 plus +10 mins circuit training
    Tracked: yep!
    Under: yep!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    This was a very relaxed Saturday and I enjoyed it sooooooooo much!
    I slept until 8 a.m. Most nights I get 6 hours sleep, so I like to sleep late on Saturday. I get up when my body says 'good morning."
    My wife, Rose, is in Phoenix and she enjoyed being a volunteer at a Chinese New Year celebration at North Mountain Visitor Center.
    Exercise: simple walking
    Calories: under by less than 200
    Tracking: ok
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes to 3x. 20 min walk. My "baby" was home for the day. I'll take what I can get.
  • amichelel588
    amichelel588 Posts: 122 Member
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    Yes x3! Worked a 14-hour day in hospital, on my feet, very busy!!
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
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    Pass day here, so out of the Winners' Circle for February.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Exercise yes, 10 min Qigong, 22 min yoga, 32 min Leslie Sansone 60 min cleaning
    Tracking yes
    Calories yes
  • Elbee1
    Elbee1 Posts: 2,025 Member
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    Did I exercise for at least 20 minutes? Nope.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • WhineThyme
    WhineThyme Posts: 959 Member
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    Saturday, Feb 17
    Exercise: Yes
    Tracking: Yes
    Calories: Yes