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Weight Loss Challenge

Kara_The_Blipster
Kara_The_Blipster Posts: 10 Member
in Social Groups
Lets come up with a challenge. I'm thinking maybe we should start small: 7days ?

Replies

  • jefferysimon
    jefferysimon Posts: 8 Member
    1 lb ? Or 1/2 lb ?
  • Kara_The_Blipster
    Kara_The_Blipster Posts: 10 Member
    edited February 2018
    Maybe 7 days is too quick. What about 30 days? I found this challenge on Pinterest that might work for everyone. Weigh ins can be once a week to see how many pounds have been lost
    k24sasd86z8t.jpg
  • lcuconley
    lcuconley Posts: 734 Member
    no chocolate for 30 days? yikes!! that list would be super hard for me.

    I think seven days is a good place to start for a challenge, tho. I am shooting for 1 pound a week weight loss.

    How about we each come up with our own list of 5 things for the week starting today. Like:
    1. exercise 5 days
    2. refrain from alcohol 5 days
    3. no fried food for the week
    4. no white bread/white pasta/muffins
    5. no eating after 9pm
  • jefferysimon
    jefferysimon Posts: 8 Member
    Omg Kara 30 days, you are killing me. Can we take baby steps?
  • Kara_The_Blipster
    Kara_The_Blipster Posts: 10 Member
    ok 2 weeks?
  • jefferysimon
    jefferysimon Posts: 8 Member
    I can't give up cake for 30 days, lol
  • Kara_The_Blipster
    Kara_The_Blipster Posts: 10 Member
    I believe in you!
  • Alita_Alheri
    Alita_Alheri Posts: 2 Member
    :) I am in!
  • Kara_The_Blipster
    Kara_The_Blipster Posts: 10 Member
    Hey!! :)
  • Kara_The_Blipster
    Kara_The_Blipster Posts: 10 Member
    Today I started..From the poster i put up above im going to try to tackle 6 of the items: No fried food, ice cream, chocolate, soda or juice, no cake or donuts, no cookies, or candy. Yall wish me luck

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