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Weight Loss Challenge
Kara_The_Blipster
Posts: 10 Member
Lets come up with a challenge. I'm thinking maybe we should start small: 7days ?
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1 lb ? Or 1/2 lb ?1
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Maybe 7 days is too quick. What about 30 days? I found this challenge on Pinterest that might work for everyone. Weigh ins can be once a week to see how many pounds have been lost
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no chocolate for 30 days? yikes!! that list would be super hard for me.
I think seven days is a good place to start for a challenge, tho. I am shooting for 1 pound a week weight loss.
How about we each come up with our own list of 5 things for the week starting today. Like:
1. exercise 5 days
2. refrain from alcohol 5 days
3. no fried food for the week
4. no white bread/white pasta/muffins
5. no eating after 9pm0 -
Omg Kara 30 days, you are killing me. Can we take baby steps?0
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ok 2 weeks?1
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I believe in you!1
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I am in! 2 -
Hey!! 0
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Today I started..From the poster i put up above im going to try to tackle 6 of the items: No fried food, ice cream, chocolate, soda or juice, no cake or donuts, no cookies, or candy. Yall wish me luck1
This discussion has been closed.