Crossfit Love

Join

18.1

shaypearl
shaypearl Posts: 307 Member
edited November 25 in Social Groups
It's that time a year again. 18.1

Workout: 20 Minute AMRAP
- 8 T2b
- 10 DB Hang Clean and Jerk
- 14 Cal Row

What did you get?

I was able to get 7 full rounds and 4 T2B RX, which comes out to 228 reps.

Replies

  • bostonwolf
    bostonwolf Posts: 3,038 Member
    edited February 2018
    I really enjoyed this workout. I did it scaled (hanging knee raise, 35# dumbbell) and got eight rounds exactly. Hopped on the rower with 45 seconds left and finished that row with about 0.2 seconds left.

    256 reps. Very happy with it.
  • antennachick
    antennachick Posts: 464 Member
    I did 6 rounds and 3 toes to bar. My goal was 4 rounds so I was thrilled lol
    It my first time actually signed up for open and I did this one RX!
  • eileent76
    eileent76 Posts: 9 Member
    This is my first ‘official’ Open (the gym always runs the WODS but I’ve never signed up). I plan to go RX whenever even slightly possible, so for 18.1 I suffered through TTB for 6 rounds, 5 reps. Final reps 185 RX, women 40-44.
  • MilesAddie
    MilesAddie Posts: 166 Member
    237 Reps, Rx
  • shaypearl
    shaypearl Posts: 307 Member
    Good job everyone.
  • Kohanai
    Kohanai Posts: 172 Member
    New to the group! so adding my stuff while I can - 18.3 makes me want to cry.

    181 reps, scaled.
  • shaypearl
    shaypearl Posts: 307 Member
    Kohanai wrote: »
    New to the group! so adding my stuff while I can - 18.3 makes me want to cry.

    181 reps, scaled.

    Welcome!
This discussion has been closed.

Categories