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I watched...https://youtu.be/U19U3IH4niI
cobarlo14
Posts: 582 Member
I am horrified by what I saw. I am looking into plant based meals for people transitioning into plant based eating. Any advice?
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The documentary is called What the health? I watched it on Netflix.2
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Here is a condensed version of that garbage documentary
https://www.youtube.com/watch?v=skIGCoopR-g&feature=player_embedded 0 -
Hi Cobarlo!! I am on my 4th week on a plant based diet and to keep myself motivated I have been watching YouTube documentaries. I found What the Health about 3 days ago and found it very interesting!! As far as meals and recipes go check out Happy Healthy Vegan! They make some yummy looking food and also have a cookbook!0
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there are a few whole food plant based groups on facebook that give lots of advice and recipes
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What is happening with this group?0
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apparently there is nothing going on. I came back to MFP to try and connect with people eating plant based, but I'm not finding much.0
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I watched Forks over Knives and also made an immediate decision that PB is how I wanted to go! I never really believed I would EVER follow a diet/lifestyle that did not include meat! As I transition I find that I want meat less and less.
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