I watched...https://youtu.be/U19U3IH4niI

cobarlo14
cobarlo14 Posts: 582 Member
I am horrified by what I saw. I am looking into plant based meals for people transitioning into plant based eating. Any advice?

Replies

  • cobarlo14
    cobarlo14 Posts: 582 Member
    The documentary is called What the health? I watched it on Netflix.
  • DerekVTX
    DerekVTX Posts: 287 Member
    Here is a condensed version of that garbage documentary

    https://www.youtube.com/watch?v=skIGCoopR-g&feature=player_embedded
  • Osh00
    Osh00 Posts: 2 Member
    Hi Cobarlo!! I am on my 4th week on a plant based diet and to keep myself motivated I have been watching YouTube documentaries. I found What the Health about 3 days ago and found it very interesting!! As far as meals and recipes go check out Happy Healthy Vegan! They make some yummy looking food and also have a cookbook!
  • chancie72
    chancie72 Posts: 270 Member
    there are a few whole food plant based groups on facebook that give lots of advice and recipes :)
  • SuzyH
    SuzyH Posts: 196 Member
    What is happening with this group?
  • ddky
    ddky Posts: 381 Member
    apparently there is nothing going on. I came back to MFP to try and connect with people eating plant based, but I'm not finding much.
  • LogR4Life
    LogR4Life Posts: 62 Member
    I watched Forks over Knives and also made an immediate decision that PB is how I wanted to go! I never really believed I would EVER follow a diet/lifestyle that did not include meat! As I transition I find that I want meat less and less.