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Hi my name is Karen. I am a nutrition specialist, personal trainer, group exercise instructor and have been in the health and wellness industry for the past 13 years. Please join my group as I experiment with more of a plant based way of life brought on by a cancer scare that I am still currently going through. I will recommend documentaries and I am hoping we can share recipes, budget ideas, workout ideas and more. Join me by letting me know a little about yourself and your goals.
