Jump Rope For Fitness

Join

Some Benefits of Jumping Rope

Options
CarmanGetFitAF
CarmanGetFitAF Posts: 9 Member
edited March 2018 in Social Groups
A thread for some of the benefits that you have heard of or personally experienced from jumping rope.

Replies

  • CarmanGetFitAF
    CarmanGetFitAF Posts: 9 Member
    Options
    lp20ebk5d69w.jpg
  • CarmanGetFitAF
    CarmanGetFitAF Posts: 9 Member
    Options
    qvjo01hq4ij0.jpg
  • ibgriffin66
    ibgriffin66 Posts: 4 Member
    Options
    Hello everyone, I’m Benson. I’m currently living in Hawaii. And last year I lost 75 lbs by intermittent fasting. I just started jumping rope for an alternate cardio and it works.hope to talk to you guys later.cs7h7rwifrrt.jpeg

Categories