Lose 5lbs + before the end of the month
annasianca
Posts: 10 Member
Let's do this! Just type out and post your weight progress on a day of your choice and come back each week (or as often as you like, really) and update.
If you are new to this challenge then bookmark the page by highlighting the little star at the top right hand side of the screen (next to the title), so you won’t have to search for it every time you come back.
Starting weight -
March starting weight -
March goal -
Ultimate goal -
Lbs lost in March -
Good luck and let’s smash it!
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Replies
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Tigidoo mon minou!!2
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March starting weight - 270 lbs
March goal - 265 lbs
Ultimate goal - 190 lbs
Lbs lost in March - 1 lbs (until now...0 -
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Hello ladies,
Finally I maid it!!!
March 12 I was 143
March 14 I lost 2 ponds1 -
The ultimate goal would be 120
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This will be the year we get back to being summer ready!1
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Wednesday check-in: so, today I prepared my lunch box very carefully. I had:
Breakfast: strawberries with 1 banana, Activia yogurt, dry raisins and walnuts
Lunch: salad with chicken breast, a few black olives. Later in the afternoon, I'll have a cup of sautées mushrooms with 1 tablespoon of homemade zacusca and 70 gr of chicken breast.
I'm having lots of lemon water. Somehow, I just discovered this and love it! It tastes so much better than the "regular" water.
I am also working on increasing my protein intake so I feel less hungry during the day.
Fitness wise, I am slowly intensifying my exercise levels. I used to sit at my desk all day long; now, I stop taking the elevator and going up the stairs. It's hard, but I just have to keep on going. Eventually, I will be able to walk up the stairs to the 24th floor in my building.
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Good morning,
How are you doing... diet wise? Any ups and downs you encountered lately?
Yesterday afternoon, I went to the new grocery store that just opened in our town - Adonis - and I had to buy some French pastries. I just had to. Look at these: http://groupeadonis.ca/CMS/index.php/en/56-patisserie/patisserie-francaise How can one resist?... As they say, the spirit is willing but the flesh is weak.
Anyway, when I got home, I made sure I didn't overeat during the supper because I wanted to taste the above goodies. I just had some "zacusca", a little bit of white beans spread and half of oven cooked chicken breast. Very healthy supper.
Luckily for me, when I got to the pastries' part... I did not like them too much. They were OK, but not insanely delicious as I thought they would be. Hence, I only had 2-3 bites of these and I put them back in the fridge.
Today is a new day and I'm going to make better food choices.0
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