March 13 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    jq6zwjb0mljx.jpg
    Stretching!
    @craigo3154 ; @LoraineGB; @am_change; @misskatieanne and others, thanks for your contributions and thoughts on stretching!
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    March 13
    Exercised?: Yes. Walked 5km in 37 mins (hills).
    Calories?: Yes
    Tracked?: Yes

    5km walk instead of the normal 6km. Wanted to see if I changed pace from what I was doing 4 months ago. Still about the same.

  • victorious55
    victorious55 Posts: 3,286 Member
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    March 13, 2018

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • puttyputty
    puttyputty Posts: 2,993 Member
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    Yes x 3, walking and bike!
  • GrandmaJackie
    GrandmaJackie Posts: 35,855 Member
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    March 13 Pass # 2 please!
  • jimenao
    jimenao Posts: 42 Member
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    Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?
    Yes to all for March 11,12,13. I will do better at checking in
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Good day for me. I had a fun public workshop in my hometown. It’s always my favorite and warmest crowd.
    Exercise: 38 minutes cardio/strength exercise
    Tracking: ok
    Calories: under my limit
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 30 min bike.
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3
    Exercise: yes 20 min of walking
    Food: yes
    Tracking: yes