Announcements
What's on your mind today?
How are you doing with this month's challenge? Here's where you can share what's on your mind. Recipes, ideas, workouts, anything that you think might be helpful to others. Maybe, you've tried something that has worked for you in the past and would like to share it with the group. Maybe, you have a NSV (Non Scale Victory)…
Introductions
Welcome all UAC March 2018 members! Some of you have been with this challenge for months and some are brand new. I can tell you that it is one of the hardest challenges to stay with throughout the entire month. FOCUS, FOCUS, FOCUS!! Log every BLT (Bite, Lick, Taste). Stay strong and true to yourself....YOU WILL SUCCEED!!…
FAQ's
1. Do I have to lose weight in order to win the Ultimate Accountability Challenge? No. You just need to exercise every day, eat within your calorie budget every day, track everything you consume every day for the entire month and check in at least every three days. 2. If I'm trying to maintain or gain weight, can I join…
Rules! Please read....
1. EXERCISE EVERY DAY FOR AT LEAST 20 MINUTES. Be active every day for the entire month. Even if it's just cleaning your house for 20 minutes, be active. Skip a cumulative 3 days of not meeting the activity, or calorie, or tracking or logging in requirements, and you are out of the winner's circle. If you are still…
Discussions
March 31 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
March 30 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
March 29 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
March 28 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
March 27 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
March 26 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
March 25 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
March 24 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
March 23 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
March 22 Sign In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?