March 14 Sign In
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Replies
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Did I exercise for at least 20 minutes? ✅ Treadmill/Piyo/Yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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Yes×3 Really tough day, wanted to eat everything! Settled for eating exercise calories (less than 200) hope tomorrow is better.2
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Exercise: yes, one hour boot camp and one hour dog walk
Tracked: yes
Calories: yes2 -
Yep to the 3. 30 min bike2
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Yes x 3. Walk with puppy this afternoon, then sat outside in the sun.2
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Good Morning. I am working to readjust my am schedule and it has been p retty screwy...but I managed to walk yesterday nad I did track my food and ate what I tracked! HIP HIP HOORAY!4
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I'm out again this month. I was ill for a few days. I still tracked most days, didn't work out, not sure if I was over or under. But much kudos to all those who have stuck it out!2
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March 14, 2018
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
March 14
Yes X 3.2