I just had to share this - Let's Nerd-out a bit

natedecker13
natedecker13 Posts: 23 Member
edited November 25 in Social Groups
Video from a presentation of Dr. Benjamin Bikman
Insulin vs. Ketone - The Battle for Brown Fat - runs about 30 min.
https://www.youtube.com/watch?v=8t1JN0RgvO4

Probably one of the best descriptions and presentations on the underlying science driving this magic we know as Ketosis!

Enjoy!

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