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I just had to share this - Let's Nerd-out a bit

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natedecker13
natedecker13 Posts: 23 Member
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Video from a presentation of Dr. Benjamin Bikman
Insulin vs. Ketone - The Battle for Brown Fat - runs about 30 min.
https://www.youtube.com/watch?v=8t1JN0RgvO4

Probably one of the best descriptions and presentations on the underlying science driving this magic we know as Ketosis!

Enjoy!

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  • noorapu1000
    noorapu1000 Posts: 37 Member
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    Thank you so much for sharing this. I really enjoyed it!
  • natedecker13
    natedecker13 Posts: 23 Member
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    thank you, I have enjoyed a frew of his videos. very insightful.
  • Jacqgh777
    Jacqgh777 Posts: 150 Member
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    That was great to watch!! Thx for sharing

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