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I started my Keto diet today. I'm stuffed.

Wayne_Atchley
Wayne_Atchley Posts: 12 Member
edited November 2024 in Social Groups
I've been on a standard low-calorie/low fat/low sugar diet since January 1, 2017 and have lost 45 lbs. But I lose fewer pounds each month, even though I eat less. I need to lose the last 30 lbs. or so and I don't want to take all year to do it.
So...I decided to go Keto. Today's my first day. One thing I can say is that I haven't felt this full or satisfied since New Year's Eve. Bacon, pork loin, sausage, cheeses, pork rinds. Yeah, I think I can handle this. :)
Feel free to Friend me on here. It's good to have like-minded friends who can keep you focused and accountable.

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