March 22 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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In March, the Sonoran Desert, in the Phoenix area, bursts forth in blooms.
6 -
March 22nd
Exercize: 2h recovery ride/1h something cross training with coach#2
Calories: yes
Tracked: yes
3 -
March 22
Exercised?: Yes. 3km in 24 mins (hills).
Calories?: Yes
Tracked?: Yes
Short walk today.
Not much else for a work day.
@puttyputty. Have fun on your baseball tour. I assume plenty of walking. Just go easy on the hotdogs
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3 -
Yes x 3 Good Pilates session.3
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@RangerRickL good heavens! What a sight for sore eyes, absolutely beautiful!
Exercise yes, 10 min quigong, 31 min yoga, 16 min Leslie Sansone, 30 min cleaning, 40 min walk outside minus scarf and gloves!!!!! liberating!
Tracking yes
Calories way under!
4 -
Exercise: Yes. (30 min walking)
Calories: Yes.
Tracking: Yes.4 -
craigo3154 wrote: »@puttyputty. Have fun on your baseball tour. I assume plenty of walking. Just go easy on the hotdogs .
Thanks! Hotdogs aren't a problem for me, since I can't eat bread (Celiac). But I'm rather a fiend for popcorn! DANGER!
Yes x 3!
2 -
Yes times 3
3 -
Did I exercise for at least 20 minutes? Yes, 30 minutes on stationary bike, 30 minutes on treadmill and a 45 minute Barre class.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Exercised: yep
Tracked: yep
Under: yep5 -
Yesterday, due to plane delays and other factors, I had a 22 hour day. I was ok with the 3 years.
But not today: tired and that affects personal control. Pass day #3.
I’m going to bed and get some rest.
7 -
Yes x 3 for me with 26 minutes low impact aerobics with my friend, Jane.
@RangerRickL – Agree with fatbambi…love the spring desert photo. The new life that springs forth with the season can’t come soon enough. Sorry for your long day. Tomorrow will be a new day for positivity and success.
@bocasdelgrandpabob – great picture…wild horse had a nutritious treat courtesy of you!
@fatbambi2017 – You had a busy exercise day; and your enthusiasm is infectious.
Enjoy reading everyone’s posts.2 -
Yes x3. Fairly active day plus a 20 minute cardio workout off of YouTube. Another winter storm in the forecast for the weekend. More shovelling!4
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Yes 3x. 30 min bike5
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March 22
Did I exercise for at least 20 minutes?
Yes. Track in morning and walk in afternoon
Did I stay within my calorie budget for the day?
Yes
Did I keep track of everything I ate and drank?
Yes
Weather hasn’t been great and kind of a dull time of year, but keeping on towards where I’d like to get
4 -
March 22
Yes X 33 -
Calories: yes
Tracked:yes
Exercise: no, got rained out1 -
Yes ×31
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March 22, 2018
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
Pass day1
