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Mini Challenge #1

kayjosh2422
kayjosh2422 Posts: 864 Member
edited November 2024 in Social Groups
For the next week I challenge you to drink 16oz of water first thing in the morning, thats right, before coffee!

Replies

  • diggydog2
    diggydog2 Posts: 107 Member
    I try to drink 8 but 16? Yikes! But I’ll try.
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
    diggydog2 wrote: »
    I try to drink 8 but 16? Yikes! But I’ll try.

    You can do it
  • megannxx
    megannxx Posts: 679 Member
    I competed 20 oz before breakfast, and another 20 by lunch time. That's my usually morning, but I want to increase my overall daily water consumption.
  • 1crvygrl
    1crvygrl Posts: 510 Member
    I'll try, but water on an empty stomach gives me a stomachache.
  • megannxx
    megannxx Posts: 679 Member
    So far so good. :)
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
    I've really been working on increasing my water intake - it really does make a difference!!
This discussion has been closed.

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