Carb Cycling

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Snacks

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truckgrl591
truckgrl591 Posts: 5 Member
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This may sound dumb but I can put my meals together pretty well whether it is a high carb or low carb day. However, I have trouble with snacks. Any easy low carb and high carb snack ideas? Depending on the type of day my gotos seem to always be Greek yogurt, almonds, boiled eggs. Looking for other suggestions. Thanks!

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  • jeanine182
    jeanine182 Posts: 19 Member
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    Fave Low carb, low sodium deli turkey & laughing cow cheese wedge.... might just be easier to add me as a friend and look at my diary. I do the easy cycle
  • janet0513
    janet0513 Posts: 564 Member
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    cheese, pork rinds with some sort of dip like guacamole, homemade jerky, kale chips, roasted seaweed, cheese "chips", or just "little meals" like bacon, avocado lettuce wraps, egg salad or smoked salmon with herbed cheese, egg salad
  • Meg035
    Meg035 Posts: 12 Member
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    For me, low carb days are so much easier! Does anyone have advice for high carb high protein low fat snacks for my other days? I have rice cakes for high carb days, but I don't like to eat them plain, so I try adding peanut butter, but that has so much fat in it that it throws everything off! Help!

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