April 7 Sign In
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April 7
Yes X 3!!!!
I finished my first 5K! I have done any running of significance since college. It is all part of my new lease on life.4 -
Exercise - yes, 30 min spinning
Calories - yes
Tracked - yes2 -
@zindroth Please stick around for the encouragement! As long as you are trying to build healthy habits, this is the place to be
Rick0 -
April 7, 2018
Pass day
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? not even sure of what 1 was eating. I am attending a conference.
Did I keep track of everything I ate and drank? Yes0 -
April 71