April 8 Sign In
Replies
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Exercise: didn't happen. Hopefully this is the last sickness of the season
Counted: Yes
Tracked: Yes2 -
Yes to all 3!
Nice long bike ride , beautiful day
Feeling more on track with my impulsive eating especially sweets and some other trigger foods
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April 8, 2018
Pass day
Did I exercise for at least 20 minutes? On, the road all day
Did I stay within my calorie budget for the day? not even sure of what 1 was eating. I am attending a conference.
Did I keep track of everything I ate and drank? No, access2 -
April 8
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Yes x 32 -
Exercise: Yes. Did a variety for over 100 minutes
Tracked Yes
Calories Yes right on nose2 -
Day 2 Pass.
Exercised - yes
The rest - no.
Need to get back on track and stop the craziness...2 -
Yes × 31
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april 8 pass0
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BadgerLamb236 wrote: »April 7 & 8 Yes to exercise and tracking, but slightly over on calories, so Pass days.
I am trying a new regime for a while to see if it suits me, so am working towards keeping within a weekly calorie goal. This will allow me a bit of flexibility for lunch out, drinks with friends etc., while keeping in overall balance. Obviously this approach is not consistent with being in the Winner's Circle ( and I'm out this month anyway), but will keep checking in if that's OK. I will review in a month and see how this is working.
I’m interested to know how that works for you, Please keep us posted!0 -
A very quick ‘yes x 3L’ for me today0
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Yes×30
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April 8
Yes X 3
I have started in the Amazing Race - Spring Into Action so I am quite sure I will not have a problem keeping up the working out.0
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