Welcome! The 2018 Spring Wellness Challenge has begun!
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reenagupta93
Posts: 18 Member
Welcome to the 2018 Spring Wellness Challenge support group!
We are SO glad you are here. This is a space for participants to share progress, struggles, successes, and encouragement. Cheer each other on as we go through this challenge together!
Let's get the discussions going by sharing your goals and what you are looking forward to the most. Any strategies or tricks for other participants? Share those too!
We are all in this together!
We are SO glad you are here. This is a space for participants to share progress, struggles, successes, and encouragement. Cheer each other on as we go through this challenge together!
Let's get the discussions going by sharing your goals and what you are looking forward to the most. Any strategies or tricks for other participants? Share those too!
We are all in this together!
2
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Looking forward to getting more active and enjoying the weather before it gets too hot!1
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My goals are to hopefully lose weight. My SMART Goals are to Exercise/walk for at least 30 minutes a day, drink 5 bottles of water a day (84.5 ounces), and Meditate for 10 minutes a day.
I had trouble getting the MyFitness Account attached to my work email to work on my phone/watch so I am using my home one.
-Jessica Knuutila1
