April 24 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 25 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • victorious55
    victorious55 Posts: 3,561 Member
    edited April 2018
    My wife, Rose, is still enjoying her desert and condominium in Phoenix. She is a desert hiker and loves it! Above is a photo from Rose. It’s a blooming Saguaro cactus. The flower lasts only one day.

    Thank you . Very inspiring. There is always beauty in everything. Even cactus have flowers. :) Go out, look for it, and enjoy it.
  • victorious55
    victorious55 Posts: 3,561 Member
    April 24, 2018

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise yes
    Tracking yes
    Calories yes
  • jugar
    jugar Posts: 10,229 Member
    Such a beautiful day. 20° C instead of F!!

    Yes x 3 - horse barn chores and grooming (they are some filthy examples of the joy of rolling in mud now that snow is gone) and some silly running around on them in a big field. My daughter got bucked off of our youngest, greenest horse when a bird flew up and scared him but she's fine and they both settled right back down. It's really hard to buck my daughter off. That horse has talent!
  • Crosbinium
    Crosbinium Posts: 415 Member
    Pass #2
    Woke up with a migraine so no exercise today. Still tracked and stayed under on calories. Back at it tomorrow.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Yes x 3 with another 1 hour walk outside.
  • craigo3154
    craigo3154 Posts: 2,572 Member
    April 24
    Exercised?: Yes. Walk 5km in 37 mins (hills)
    Calories?: Yes
    Tracked?: Yes

    Shorter walk just before dusk, started drizzling rain too. Winter is definitely on the way.

    My wife made pavlova for desert again. I feel at times I am getting spoiled.

    Late night as took daughter skating and went flying. Was too tired to do a daily post before going to bed (which is why I am posting in on my Wednesday morning).

    For those who don't know what pavlova is; it is a meringue dessert topped with whipped cream and either fruit or peppermint chocolate. Below are photos of last night's pavlova.

    ac7jzpee8omj.jpeg
    zd3thddlm7pw.jpeg


  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Closing the day:
    Exercise: rest day exercise by walking 30 minutes
    Calories: under by a smidge
    Tracking: ok
  • syrr
    syrr Posts: 786 Member
    April 24
    Exercise-yes, band practice
    Calories-no
    Tracked-yes
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3
    Cardio boot camp ughhhhh but I did it. Leaving now for a 45 min dog walk before dinner.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Decided more than a 1 hour walk might be a good idea...so added another 26 minutes low impact aerobics to exercise some other muscle groups.
  • biche896
    biche896 Posts: 261 Member
    Yes x 3
  • WhineThyme
    WhineThyme Posts: 959 Member
    Tuesday, April 24
    Exercise: Yes
    Tracking: Yes
    Calories: Yes
  • loopydo2017
    loopydo2017 Posts: 814 Member
    Yes x3. A run with a few walking intervals. I pushed the 4 year old in the stroller (since she can’t quite keep up on her bike yet) while the other two rode their bikes. Loving these spring evenings!
  • LNSug30
    LNSug30 Posts: 29 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    23-April
    Exercise: 8000 steps
    Calories: yes, within my limit
    Tracking: yes, everything

    24-April
    Exercise: 60 minutes of running and 60 minutes of power walking
    Calories: yes, within my limit
    Tracking: yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    Did I exercise for at least 20 minutes? Yes, 48 on exercise bike (slowly)

    Did I stay within my calorie budget for the day?
    Yes, under by a lot.

    Did I keep track of everything I ate and drank?
    Yes.
  • PaisleyFlower
    PaisleyFlower Posts: 88 Member
    Pass day
  • 57discovery
    57discovery Posts: 3,357 Member
    Yes to all three
    Ended the day with a nice long walk with a friend. Love it when can do that. What a great way to end the stressful working day until the work call came in:( but I had a wonderful time out before :)
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep
    Tracked: yep
    Under: yep
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    April 24

    Yes X 3
This discussion has been closed.