Why
Ila1227
Posts: 71 Member
Why does steamed homemade mix of veggies count high fat on this?????
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Replies
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That doesn't make sense. I don't think veggies are high in fat at all and steaming them doesn't add any calories. Very strange. Is that according to MFP?
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yes when I was adding homemade steamed veggies..that is what it said. crazy
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You have to be careful because many of the foods in the database are user added. If you see something that doesn't make sense, I recommend going out on the web and looking up the nutrition info. Someone may have entered a food as "steamed broccoli" but their personal recipe inlcuded adding 1T of butter. There is fat is veggies, but it is negligable.3
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Yes. What @michelle172415 said.0