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Newbie 100 lbs - looking for friends that get it!
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Hey I am new to keto and looking to loose about 100 lbs i am doing smaller goals instead of one large goal. Would love to make friends who I can share my food diary, exchange recipes, suggestions and more!!0
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I have lost over 100 lbs so far - 78 of it on keto. Anyone is welcome to add me. My diary is open to friends, but it is not very exciting.1
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I’m also looking to lose over 100lbs...down 30 so far! Feel free to add me!1
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Add me if you're still looking for supportive friends0
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Hi all - so I'm REALLY late to the party. I had no idea what keto was until I witnessed a friend's posts on FB showing her literally melting away. She explained what was going on and I did some research on my own, so now I'm on the bandwagon!
I think I need to lose about 90 pounds to be what they call "ideal weight" but I'd be completely happy with 40 or 50. For now, I'll just take 10!
I'm sure I have a lot to learn about this - especially all the prepping ahead of time, so I don't come home at night after a long day and just throw some pasta or something together. I look forward to going down the road with all of you!
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Im in! been intermittent fasting 8 weeks, and keto 3weeks now. Lost 20 pounds so far, looking to get down 20-30 more, but mainly I want a healthy belly measurement of 32 inches for my 5.7 ft height. just over 36 inches now. I was losing just fine on IF (one meal a day), but am going to keto, mainly for inflammation reduction, pain management, and energy through out the day, and possibly insulin resistance. 20 total grams carbs a day is working for me, I am noticing less pain in my joints, better than taking advils all day!!!4
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I have over 150lbs to lose and am down 108lbs and still have 57 more to go. Feel free to add me for positive support.4
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I’ve got a minimum of 70 pounds to lose myself! I’ve tried everything so I’m eager to get started with Keto.1
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I did keto for 4.5 months and lost over 50 lbs....and then last summer and til now I've gained 30+
back : (
Starting again and would like to lose 95 lbs. Feel free to add me, would love keto friends.1 -
I have 100 to lose. I'm currently 285, down 9 lbs from 4 days ago when I started IF and keto. In 2015, I was 360 and diabetic, high blood pressure, etc. I tried paleo and exercise to get that 65 lbs off, but when I saw my brother lose 70 lbs in 7 months, I had to try this WOE out. Also, I'm not diabetic anymore! So excited to keep this going!1
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I also have over 100 lbs to lose. Started Keto 2 weeks ago today and I have enjoyed it. I am still learning a lot about the process. I have felt so good and want to keep on keepin' on.
Anyone can feel free at add me!2 -
Soo... I've just started Myfitnesspal and Keto this week. . I feel like I'm a complete idiot on both.. lol.. I don't how to add anyone or anything. .0
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Hi, I am Kiana. I don't post much, but I also need to loose 100 pounds. I have already lost 45, and have 55 more to go. I have been stuck in a plateau for about a month now, I hope to break this soon.0
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