Any vegans?

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GreenTeaPotato
GreenTeaPotato Posts: 40 Member
Vegetarian or vegan people please add me.

I'll be 41 next month but "middle age spread" really started for me in the early 30s. Even though my weight has remained the same in ten years, the shape of my body has not. I feel, shall we say..."lumpy" in places (stomach, hips, thighs and backside of course).

I'm told diet and exercise become especially important as we age.

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  • soul_truth
    soul_truth Posts: 2 Member
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    Hi! I’m vegan and 47. Not all vegans/vegetarians are slender. I was born and raised vegetarian and have been vegan for 6 years. I have hashimotos and I know this is also part of my problem.