May 17 Sign In
Replies
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Exercise-yes, treadmill
Calories-no
Tracking-yes1 -
@Lil_Heather So sorry you are still having issues. It's OK to take a break to give your knee some time to heal. You can focus on other muscle groups in the interim. Hope you're feeling 100% soon!2
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@bocasdelgrandpabob You are an athlete in my/our book. I have never known anyone who can endure exercise for long periods of time in the 90%+ of Maximum Heart Rate. You do it all the time!!
@Lil_Heather Please take good care of yourself! Glad you are finding alternatives to walking.2 -
May 18
Exercise: Yes
Calories: Yes
Tracking: Yes0 -
May 17
Pass day 30 -
Yes x3!0
This discussion has been closed.