May 22 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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I grew up in a small town with all of usual Small Town USA traditions. One of those traditional events is a festival based on some feature, crop, product, or local historical figure. Last weekend was the Lilac Festival in which our good friend, 87 year old Marge was honored as the grand Marshall.
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May your life be great wherever you are!6 -
May 22
Exercised?: Yes. Walked 5.8km in 50 min (moderate hills).
Calories?: Yes
Tracked?: Yes
Still interstate (and will be till Thursday). Managed to get out and walk North Sydney tonight. Tomorrow will probably cross the harbour bridge and back.
Looks like I will be here next week as well. Time to start forming a travel routine. Fortunately my exercise routine requires no equipment and I can walk anywhere.
Created a post in the Challenge board to inform others of UAC June.
Link is: https://community.myfitnesspal.com/en/discussion/10668946/ultimate-accountability-challenge-june-2018#latest
Please post your experience with UAC into this thread to help others find their way to this great group.
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@RangerRickL Love the parade photos and all the purple hats celebrating your Lilac Festival. Lilacs in this area are now just peak.
@craigo3154 Visited New Zealand and Australia in 2013. We did not do the bridge climb, though. We enjoyed several walks in the Rocks area including Royal Botanic Garden and to Hyde Park. Also, took the train to the Blue Mountains for some hiking. New Zealand was very beautiful, as well. Would love it if we could just time travel back to your part of the world. The flight to get there was REALLY long!
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May 22nd
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
10 miles of walking today - not all in one go, 5 miles this morning then 5 miles this evening after work with my girl. It's been really hot here, and even though she can walk all day, the heat makes her ill, even if she doesn't realise it, bless her.
It's been a long, stressful day today, so I'm just gonna relax now until bedtime!
Hope you've all had a good day today...x5 -
Exercise yes, 10 min quigong, 15 min leslie sansone, 30 min yoga, 60 min cleaning
Tracking yes
Calories yes3 -
I wouldn't mind seeing a picture of a swan.2
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May 22, 2018
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
May 22,Tracked-yes
Calories-yes
Exercise'yes 1 hr2 -
Tuesday, May 22:
Exercised: Yes. TTap.
Kept below Kcalorie budget: Yes.☺
Tracked: Yes.☺
Nice and rainy but hot here in Virginia, in the 80's again.3 -
Exercise? Yes, 50 minute walk in the village...mostly level with one small hill.
Calories? Yes, Have reserved some for this evening.
Logged? Yes, kept track of everything.2 -
Did I exercise for at least 20 minutes?
Yes.. 20 min. Cardio..30 min. Full body circuits
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Going strong this week! Supposed to keep raining for 10 more days. Lots of inside workouts! Love all the pics always!
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Yesx3. Weight lifting in morning and run club after work2
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Exercise- yes, 30 mins Pilates
Calories- under
Tracked - yes
Countdown to the end of school and my week off between jobs is on! 3 weeks from today is the last day with kiddos!4 -
Thanks to @craigo3154 for posting a UAC promotion on the Challenge board!! Thanks to @MollyMadison2017 & @w8goal4life & @fatbambi2017 for posting encouraging words at that link!4
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This is a sick day for me. Pass 3. I do not have strep throat but I sure have a mean sore throat and all the rest of a bad cold symptoms. Hopefully I’ll be better tomorrow. This was day 3 and I was too ill to leave the house5
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RangerRickL wrote: »This is a sick day for me. Pass 3. I do not have strep throat but I sure have a mean sore throat and all the rest of a bad cold symptoms. Hopefully I’ll be better tomorrow. This was day 3 and I was too ill to leave the house
So sorry you are not feeling well, Rick. Wishing you a speedy recovery!1 -
I hope you feel better soon @RangerRickL!
Pass day over here. Daughter was sick, to do lists too long (have a very big weekend coming up) and I just didn’t get my exercise in. Out of the winners circle this month but that’s ok, I’ll keep on going!3 -
w8goal4life wrote: »@RangerRickL Love the parade photos and all the purple hats celebrating your Lilac Festival. Lilacs in this area are now just peak.
@craigo3154 Visited New Zealand and Australia in 2013. We did not do the bridge climb, though. We enjoyed several walks in the Rocks area including Royal Botanic Garden and to Hyde Park. Also, took the train to the Blue Mountains for some hiking. New Zealand was very beautiful, as well. Would love it if we could just time travel back to your part of the world. The flight to get there was REALLY long!
@w8goal4life. Great photos from Sydney. Being start or winter here it is getting dark early.
Plan to wander across the bridge tonight and back.
Lights festival starts on Friday so may get to have a look at it next week.
Australia is a long way from the rest of the world. You really appreciate this when doing fortnightly trips to London. (24+ hours each way).
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Yes 3x. 30 min walk.1
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@RangerRickL I’m sorry you’re sick & not able to be up & about.
I wonder if we should have a Sick Pass on top of the three day Pass system. I’m new to the group, so I’m sure you’ve all thought of this before, and there are probably reasons not to do it. I just know we’re supposed to rest when sick. Perhaps the Sick Pass just applies to the Exercise?
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May 22
Yes x 3
53 minutes walking & felt so good did a little (very little) light jogging - left Achilles mildly not happy ATM, but it sure was fun!
Calories - under
Tracked all.2 -
May 22
Exercise: Yes-45 min weight training, 10 min cardio with heavy rope
Calories: Yes
Tracking: Yes2 -
Every 2 weeks is a lot of traveling to London. We are headed there mid-June arriving at LGW instead of LHR. Any useful tips for while we are in London?craigo3154 wrote: »Australia is a long way from the rest of the world. You really appreciate this when doing fortnightly trips to London. (24+ hours each way).
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May 22
Exercised?: Yes. weight training and cardio
Calories?: Yes
Tracked?: Yes1 -
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May 22, 2018
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
@RangerRickL Hope you are feeling better today. Hugs.
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