May 29 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
Once again, @craigo3154 and I are not your parents. We are not keeping track of whether or not you clean your room or whether you will make it to the Winner's Circle. You need to stand up and proudly include in your daily report, if you are going to be a May Winner's Circle Member.
So far, these team members have said 'yes' or 'most likely':
@2020pinktogo
@cardio_enthusiast
@craigo3154
@trixsey1
@fatbambi2017
@less100n00
@w8goal4life
@CathyVee
@MadisonMolly2017
@victorious55
There are more of you who are Winners, so please report in today!!!
Thanks, Rick
1 -
Yes 3x. 20 min stretching
I’m a winner with 2 passes this month.5 -
May 29
Exercised?: Yes. 5km in 40mins (moderate hills).
Calories?: Yes
Tracked?: Yes
Work day today. Wife seemed a little better, but still calling twice a day to check up on how she is going.
Tried some one-arm push-ups today. Managed 5 each arm, but technique could be improved.
Tired now and need sleep.
4 -
May 29, 2018
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
May 29
Yesx33 -
May 29th
Exercised?: Yes
Calories?: Yes
Tracked?: Yes
@craigo3154 - Glad to hear your wife is getting better...x Great work on the pushups, I have no upper body strength at all, and push ups are are the one thing I just can't do.
To add from yesterday's post, more about the Purple Poppy...
Sooo, today as been a busy one. Just under 15 miles, a combination of walking (doggie too) and jogging both this morning and again this evening.
Shattered, but feeling good, lol.
Calories are very low today though, so gonna grab an extra bite to eat to make it up a bit.
calories burnt:- 1689!!!
calories consumed:-12505 -
3 x yes for today3
-
Exercise- yes! And really proud of myself for getting it done. I reset my alarm this morning to sleep an extra 90 mins because I was so tired. Up super late because my mom was not feeling well. Came home after a very busy day and got in a Pilates session while dinner was in the over.
Calories- under
Tracking- yes
Out of curiosity I totaled up my exercise minutes this month and it is 17hrs 40 mins. Happy with that considering in January is was 54 mins!
My mom has always loved red poppies and her father fought in WWI. A few years ago, we were able to purchase her one of the ceramic poppies that were part of the display at the Tower of London.4 -
@trixsey1 Thank you for sharing the more detailed information relating to the colors of poppies relating to yesterday's post.
Exercise? Yes, 75 minute walk with DH...mostly level terrain with one small hill
Calories? Decidedly under by a large margin...had to make up for yesterday when I made a pig of myself!
Logged? Yes
Tomorrow is a new day and will strive for a more practical approach to nutrition.4 -
29-May
Exercise: 60 minutes of running
Calories: within my limit
Tracking: everything
28-May
Exercise: no, spent a lot of time drive, so pass day #2
Calories: within my limit
Tracking: yes4 -
Hope your Mom is feeling better....and so very nice she has a ceramic poppy from the Tower of London to commemorate her father's service during the war. Hope you have been able to catch up on your rest, too!Crosbinium wrote: »My mom has always loved red poppies and her father fought in WWI. A few years ago, we were able to purchase her one of the ceramic poppies that were part of the display at the Tower of London.
1 -
May 29th
Exercised?: Yes
Calories?: Yes
Tracked?: Yes2 -
@MzRuthy I'm glad to add you to the list!! Thanks
My report:
I am continuing to recover. Based on past experience, I will not be able to do a hard workout for another week. I have no restrictions on walking and other low exertion exercises.
Calories: below by 300+
Exercise: walking for only 20 minutes
Tracking: ok2 -
Did I exercise for at least 20 minutes?
Yes.. 5k Cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
May 29
Exercise: Yes-lots of walking
Calories: Yes
Tracking: Yes2 -
@trixsey1 Thanks for the info
@RangerRickL How well you know you’re body!
@craigo3154 Glad the wife is in the mend
We spent the day at a pool in one of the downtown hotels today. So much fun.
Did I exercise for at least 20 minutes? Yes 3 mile dog walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Tomorrow I drive the two pups and I, down to Mesa Arizona, to see one of my dearest friends. I am very excited.
3 -
May 29
Yes x 3!!
Exercise: 78 minutes!
Calories: under!
Tracking: yes, all.
2 more days!!!3
This discussion has been closed.