June 1 Sign In
Options
Replies
-
Did I exercise for at least 20 minutes?
Yes.. 13 miles Cardio and Planks
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Last month I focused on higher quality foods and cleaner eating. This month I'm going to tighten up a little more and do keto ratios as well. I will up my workouts a hair and I'm putting myself on my own plank challenge. Long cardio day today.
2 -
Congrats to all the May winners4
-
June 1st
Hi Everyone! Glad to be here!
Weight: 138.6
Exercised: Yes! 45 minutes tkd training
Calories: Yes (but i had a large starbucks frap and my sugar was too high... so now regrets )
Tracked: Yes
Weekend Goals:
- Try to go raw tomorrow... just to see what happens...
- Drink more water!4 -
June 1
Exercise: yes
Calories: yes
Tracked: yes3 -
MFP is doing that thing where it cuts of posts again...
Exercise- yes, 30 mins arms
Calories- under by a good margin
Tracked - yes
Going to stay in Philly tomorrow night and partake in the Philly Beer Week festivities to celebrate our 21st anniversary. We will cap of the night with some dancing4 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
I found this, doing a happy dance, yesssss! This month WILL happen, I need this challenge.....Thanks Rick for another fabulous challenge....@RangerRickL
3 -
June 1
Exercise: yes
Calories: yes
Tracked: yes
Although I almost completely forgot to post2 -
@Crosbinium Happy 21st Anniversary to you!
Congrats to all in Winner's Circle and a shout out to everyone who stuck with us through the Month of May even though you were out of pass days. Any day the UAC goals are met is a win!
6/1
Exercise? Yes, early morning 1 hr walk today before the rain showers started.
Calories? Within Allowance
Tracked? Yes, everything logged
Welcome to all the newcomers...and so nice to continue this challenge with "virtual friends."3 -
CW:154.4, GW:150 for June
Yes: 1 hour yoga , yes: 40kcal under, tracked everything!
2 -
Hello! This is my first one of these challenges and I'm very excited!
Start Weight: 199.8
Goal for June: 10 pounds
6/1:
Exercise: 30 minutes walking on treadmille
Calories: Yes
Tracking: Yes5 -
Did I exercise for at least 20 minutes? YES swimming laps 36 mins ✅
Did I stay within my calorie budget for the day? YES ✅
Did I keep track of everything I ate and drank? YES - even the beers the end of the day ✅
3 Yeses for June 1st. I want to make June 2nd count. The hardest part for me was to push myself to actively exercise.4 -
Congrats to everyone who participated and won last month !
June 1
Did I exercise for at least 20 minutes? Yes ( 2 mile walk and 10 minute kettlebell workout)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Good luck for tomorrow.4 -
June 1
Did I exercise for at least 20 minutes? Yes (2 break time walks equaling 18 minutes and a Daily Burn tabata workout for 15 minutes)
Did I stay within my calorie budget for the day? Yes - thanks to the help of Daily Burn, but would have been within only 50 calories over if I didn't do Daily Burn
Did I keep track of everything I ate and drank? Yes
Daily Burn you'll find out is part of my daily regime. Right now I have my goal of 3x/wk set low. I fell off the diet/exercise wagon for the first part of this year. Now it's time to to turn things around.4 -
Date: June 1
Exercised: Yes, 30 mins. walking
Calories: Yes
Tracking:Yes
2 -
Did I exercise for at least 20 minutes? Yes! I got in 4.2 miles of walking today.
Did I stay within my calorie budget for the day? Yes—under 29 calories under budget.
Did I keep track of everything I ate and drank? Everything!4 -
Date: June 1, 2018
Exercised?: Yes, 20 minutes of arms exercises w/weights.
Calories?: Yes, 613 calories under goal.
Tracked?: Yes3 -
Hi everyone, I am new to this challenge
Date: June 1
Exercised: Yes
Calories: Yes
Tracking:Yes4 -
Hello to everyone!
My report:
Exercise: a great weather day here near Chicago. 2 hours of horseback riding on the farm.
Calories: under my limit by 150 cals
Tracking: good
5 -
Date : June 1st
Calories: under by a little over 1200
Exercise: yes, over an hour of walking.
Track: Every little bite.4 -
Day one in the bag! Hoping I can keep it up for the rest of the month and beyond.
Did I exercise for at least 20 minutes? Yes - 30 minutes of yoga
Did I stay within my calorie budget for the day? Yes - under by 33!
Did I keep track of everything I ate and drank? Yes - even the stick of gum I had and the diet soda.
Extra proud of myself because 1) there were a few times I felt like I just didn't care, but I stuck to my guns and stayed on track. And 2) ended up going to KFC for dinner (bad) but chose something that was lower in calories than my usual, and only ate as much of it as my calorie budget would allow. Feeling good!
4