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June 2 Sign In

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Replies

  • julk188
    julk188 Posts: 55 Member
    June 2

    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yep
    Did I keep track of everything I ate and drank? yap
  • lionessNV
    lionessNV Posts: 136 Member
    Did I exercise for at least 20 minutes? Yes. I exercised for 34 minutes - an 18 minute walk and a 16 minute run
    Did I stay within my calorie budget for the day? Yes. Thanks to my run, I have 215 calories left over
    Did I keep track of everything I ate and drank? Yes.
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    June 1
    Exercise yes
    Calories yes
    Tracked yes

    June 2
    Pass day 1
    First mistake shopping today bought large chocolate bar (thought I could eat half) second mistake large bag of pretzels (though I could eat a few did not happen).

    On a brighter note,I have been exercising with regularity and really feeling a difference.
  • MzRuthy
    MzRuthy Posts: 434 Member
    June 2

    Yes 3x. 30 min bike
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,229 Member
    June 2
    Yes x 3
    Exercised: 89 minutes! Quite the hike! 13K+ steps
    Calories: Yes, under
    Tracking: Yes, all.

    I’m really increasing my daily exercise & I feel great! Delighted that I am able to hike in the hills now!!
  • Elfinnyx
    Elfinnyx Posts: 55 Member
    June 2nd
    Exercised? Yes, but not as much as I would have liked.
    Calories? Yes, ended up under
    Tracked? Yes!
  • Crosbinium
    Crosbinium Posts: 415 Member
    Pass Day #1
    Exercise- oh yeah! Lots of walking and lots of dancing plus a 30 min Pilates session before we went out
    Tracking - nope - we went to a beer tasting to celebrate our anniversary. I sampled what I wanted and tried to make good food choices.
    Calories-?
  • eokoro
    eokoro Posts: 666 Member
    June 2
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • traci543
    traci543 Posts: 30 Member
    Hi everyone!

    Did I exercise for at least 20 minutes? Yes! I ran for 20 minutes at 6.0 on the treadmill, did 2 sets/12 reps per set of 90 pound squats, 2 sets/12 reps of 10 pound shoulder raises, and 2 sets/12 reps of 40 pound rows.
    Did I stay within my calorie budget for the day? Yes! I was 4 calories under budget.
    Did I keep track of everything I ate and drank? Yes!
  • Anya_000
    Anya_000 Posts: 725 Member
    Yes x 3
    Walked, biked with dog, and cleaned house for exercise. Started a new book.
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yes kayaking for the 1st time! So fun and relaxing!
    Tracked: yep
    Under: yep
  • kahlan84
    kahlan84 Posts: 14 Member
    Exercised: yes
    Calories: yes
    Tracking :yes!
  • Stardust620
    Stardust620 Posts: 250 Member
    Did I exercise for at least 20 minutes? Yes - 1 hour of yoga plus moving furniture & boxes for a yard sale
    Did I stay within my calorie budget for the day? Yes - had to do the extra exercise to get there, but I did it!
    Did I keep track of everything I ate and drank? Yes. Ended up going to Applebee's where I chose lowish-calorie entree & sides
  • victorious55
    victorious55 Posts: 3,654 Member
    June 2
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • srufus
    srufus Posts: 160 Member
    I had a very good Saturday. Went for a morning walk and stayed well within the calorie goal.

    Exercise : 3 mile morning walk
    Calories : yes
    Tracking : yes
This discussion has been closed.