Roll Call Saturday June 9, 2018

cakeman21k Posts: 5,963 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!

This isn't about's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.

Onward and Downward. Everyone is welcome! If you're new to this message board, check out

Remember that at its core, weight loss is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.


  • cakeman21k
    cakeman21k Posts: 5,963 Member
  • GennaroC2
    GennaroC2 Posts: 358 Member
    Good Morning
  • Calvin2008Brian
    Calvin2008Brian Posts: 1,024 Member
    Good day!
  • Al_Howard
    Al_Howard Posts: 8,076 Member
  • lowbar31
    lowbar31 Posts: 6,560 Member
    Good morning GoaD.
  • Jimb376mfp
    Jimb376mfp Posts: 6,232 Member
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
    Good morning Goadies!
  • myallforjcbill
    myallforjcbill Posts: 5,573 Member
    Good Morning!
  • minimyzeme
    minimyzeme Posts: 2,708 Member
    Took forever to log in...
  • goldenfrisbee
    goldenfrisbee Posts: 1,640 Member
    edited June 2018
    Here and very lucky to have all my fingers. I was cutting new caps for the posts on our cedar fence. Just as I was finishing the first cap, my daughter pulled in the driveway and I must have looked up One the the pieces bound in the blade and came flying back at me along with the plate that covers the saw blade. I should have followed my safety instructions from high school wood shop
  • imastar2
    imastar2 Posts: 6,002 Member
    Good evening here.

    SW 400.8
    CW 341.2
    Next GW 300.0
    Final GW 185.0

    59.6 bs Total lost