June 11 Sign In
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@craigo3154 beautiful photos, I love being up close to any kind of birds
@andreascjonsson impressive! Where is your fight being held?
Took the kids to the lake today, it was busy as it’s school holidays. Left the dogs at home because it is too hot. I doubt we’ll go again until now until after the summer
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Exercise: tons of walking
Calories: over 89
Tracker: everything1 -
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w8goal4life wrote: »
I know what you mean, I love seeing all different parts of the world!0 -
@LoraineGB Its being held in my hometown of stockholm
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andreascjonsson wrote: »@LoraineGB Its being held in my hometown of stockholm
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June 11
Yes x 3
Exercise: 84 mins (Pilates 44, walking 40)
Calories: 2234-703= 1534 deficit (no food prior to med. test)
Tracking: yes2 -
andreascjonsson wrote: »@LoraineGB Its being held in my hometown of stockholm
How cool. We will all be chhering for you!1 -
I think I missed posting for the 11th but I did do everything. Im back to back nights then days and doubles .0
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@craigo3154 Great pics! Thank you0
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