Ultimate Accountability Challenge June 2018

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  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,186 Member
    June 12
    Yes x 3

    Ex: 55 Min walk (28 fat burn)
    They told me not to exercise after med test, so I just moved around the house very inefficiently, cleaning up and de-cluttering.

    Cal: 2134 burned - 1929 eaten = Under 185
    Tracking: yes, always!
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    LoraineGB wrote: »
    I have had one of the best days I’ve had in the past couple of months. Started with a 3 mile dog walk, took a HIIT class and ended with a 3 mile mall walk.

    I also had a couple of ladies come up to me at the end of the class and say well done and to ‘come back’!
    Way to go!!!
  • Dory_42
    Dory_42 Posts: 3,735 Member
    Yes x3

    Exercise was only rehab but two sessions. My exercise physiologist was not happy that my ankle is still swollen and painful on key movements three weeks post injury so I got bumped up to a physical terrorist (physiotherapist) who confirmed a torn atfl and decided that torture is the best treatment. I am not allowed to do ANY jiu jitsu for 10 days and I have to wear SHOES all the time. If she had taken away my coffee as well, I would have choked her out! Jiu jitsu is my favourite thing to do and I have already done hardly any for 3 weeks plus, anyone who knows me that I wear shoes very rarely and when I do they tend to be slippers or gumboots (which apparently do not offer the support my ankle needs so are not allowed now.)

    Food: I did have some sulking treats but kept within the right zone and logged it all.
  • Anya_000
    Anya_000 Posts: 725 Member
    Yes x 3
    Still sick, but getting out for dog walks and cleaning house
  • julk188
    julk188 Posts: 55 Member
    June 12
    Exercise: Yes
    Calories: Yes
    Tracked: Yes
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