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Judicious in June

barbhat13
barbhat13 Posts: 725 Member
edited November 2024 in Social Groups
wasted month of May....gained weight and lost training edge. Sooooo
June Goals
1. lose weight....6 lbs which is a lot but just regained weight
2. log in daily
3. no eating mindlessly( eating while reading good mystery books)
4. use rower in house or get rid of it
5 work on sugar and carbs
my swim yesterday...a little tough
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Replies

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,726 Member
    Have to agree about May .
    I need to get my health in order so take things slow and steady .
    Try to reduce stress best thing ever my sister is bidding on a home with a possible in law apartment. My mom and dad are excited but they said they won't move for a good 2 years or so. I am okay with that.
  • tress29
    tress29 Posts: 614 Member
    I've gained 6 pounds since March, so I finally gave in and updated my fitness profile! To lose a pound a week, it sets my calorie goal to 1270. Not sure how feasible that is! May have to use the half pound a week and set myself extra exercise/walking goals instead.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,726 Member
    I moved my weight too. I have made a vow to get on the scale at least 1 a week. Watching what I put in my mouth .
  • barbhat13
    barbhat13 Posts: 725 Member
    on vacation so trying to re set my habits..


    i
  • tress29
    tress29 Posts: 614 Member
    I'm down two pounds from my "reset" but I'm not eager to change my profile. I feel like I should wait another week to make sure it sticks!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,726 Member
    Yes I know exactly what you mean.
  • barbhat13
    barbhat13 Posts: 725 Member
    barbhat13 wrote: »
    wasted month of May....gained weight and lost training edge. Sooooo
    June Goals
    1. lose weight....6 lbs which is a lot but just regained weightnope
    2. log in dailynope
    3. no eating mindlessly( eating while reading good mystery books)nope
    4. use rower in house or get rid of itnope
    5 work on sugar and carbs nope

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,726 Member
    I actually started the end of June in swim class and I was walking the dogs at the shelter till we hit the heat wave. So no walking it was too hot even super early and late at night. Hopefully it's broke and I can get back to it.
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